Last modified on: June 12th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 20 min. | 1 hour 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,600 Kcal or 6,699 Kj | 48 gr | 45 gr | 137 gr |
59 % | 14 % | 3 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 3 gr | 2 gr | 7 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
267 Kcal or 1,118 Kj | 8 gr | 7 gr | 23 gr |
10 % | 2 % | 1 % | 3 % |
Egg: You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with langoustines and asparagus tips., Shakshuka, Potato Waffles with Smoked Salmon, Corsican tarts, Apple custard tart, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Deep leek and potato quiche, Eggs in tomato shells, Cockles and cabbage with smoky cream sauce, Endive and cheese salad with croutons, Confit of carrots with bacon, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Shakshuka, Vegetable pie, Warm broccoli and Tuna Salad, Pan con tomate, Lebanese Tabbouleh, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Sautéed Green Vegetables in pan, Tomato sauce (for pizzas), Small green vegetables in Mornay sauce, Like a Boursin with garlic and herbs, Nanou's tuna tart, ... All |
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