Last modified on: June 22th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 16 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
403 Kcal or 1,687 Kj | 30 gr | 7 gr | 28 gr |
20 % | 12 % | 1 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
173 Kcal or 724 Kj | 13 gr | 3 gr | 12 gr |
9 % | 5 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
134 Kcal or 561 Kj | 10 gr | 2 gr | 9 gr |
7 % | 4 % | <1 % | 1 % |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Frichti from Bruxelles, Croque-monsieur, Grilled ham and bechamel sandwiches, Thin spinach and potato tart, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Crunchy little pieces of fish, Tomato omelette, Tiramisu, Rémoulette dressing, Walnut short bread, ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Stewed plums, Spaghetti with smoked salmon, How to prepare purple artichokes, Raw beetroot mousse with walnuts, Cretan-style salmon , ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Thin tomato jelly and avocado tart, Boulangère potatoes, Pitta bread, Cauliflower coconut curry, How to slow cook meat, ... All |
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