Last modified on: September 7th 2018
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
18 min. | 30 min. | 10 min. | 58 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,219 Kcal or 5,104 Kj | 67 gr | 132 gr | 220 gr |
61 % | 26 % | 12 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
165 Kcal or 691 Kj | 9 gr | 18 gr | 30 gr |
8 % | 3 % | 2 % | 5 % |
Per spirals | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
30 Kcal or 126 Kj | 2 gr | 3 gr | 6 gr |
2 % | 1 % | <1 % | 1 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Peach and verbena feuilleté, Thin tomato jelly and avocado tart, Nanou's tuna tart, Quick flaky pizza, Crusty pistachio, almond and apricot flan, ... All | |
Beaten egg: You can get more informations, or check-out other recipes which use it, for example: Eggs in brioche nests, Diamond biscuits, Apple Pie, Chicken and mushroom pie, Tomato feuilleté with pesto, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Thin endive tart, Red rice pannequets, Little vegetable omelettes, Melting Epoisses on toast , Madras rice, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Tomato meat balls, Montbenoit's canapés, Parmesan cauliflower cheese, Salt cod brandade, Salmon rillettes, ... All |
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