Preparation | Cooking | Start to finish |
---|---|---|
40 min. | 35 min. | 1 hour 15 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,468 Kcal or 6,146 Kj | 112 gr | 104 gr | 240 gr |
54 % | 32 % | 7 % | 27 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
112 Kcal or 469 Kj | 9 gr | 8 gr | 18 gr |
4 % | 2 % | 1 % | 2 % |
Per tart | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,468 Kcal or 6,146 Kj | 112 gr | 104 gr | 240 gr |
54 % | 32 % | 7 % | 27 % |
Quiche filling mixture: You can get more informations, or check-out other recipes which use it, for example: Salmon and spinach quiche, Thin endive tart, Quiche Lorraine, Deep leek and potato quiche, Filo leeks and cheese tart, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Couscous, Leek and broccoli "à la flamande", Mixed vegetable curry, Deep leek and potato quiche, Chicken with rice and leeks, ... All | |
Fresh tuna: You can check-out other recipes which use it, like for example: Tender tuna, Marinated tuna and cabbage, Marinated tuna with herbs, Spicy seafood plancha, Seared tuna with lemon and lime, ... All | |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Epiphany galette, Tomato tart, Ham "friand" pie, Maroilles cheese quiche, Sicilian Epiphany Pie, ... All |
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