Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 4 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
512 Kcal or 2,144 Kj | 53 gr | 8 gr | 30 gr |
26 % | 20 % | 1 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
128 Kcal or 536 Kj | 13 gr | 2 gr | 8 gr |
6 % | 5 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
256 Kcal or 1,072 Kj | 26 gr | 4 gr | 15 gr |
13 % | 10 % | <1 % | 2 % |
Fish fillet: You can check-out other recipes which use it, like for example: Fish fillet in express cooking envelope, Pan-fried fish fillets, braised cabbage with Noilly Prat, Fish fillet with preserved lemons, "Land and sea" kebabs, Firied fillet of sea bream with polenta, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, Cretan Bread, Creamy cauliflower with smoked salmon, Enchiladas, Tex-Mex chicken burger, ... All | |
Soy sauce: You can check-out other recipes which use it, like for example: Scandinavian cocktail, Pork sautéed with green beans, Asian style, Glazed mushrooms with plain rice, Marinated tuna and cabbage, Spaghetti with mushrooms, ... All | |
Lime: You can get more informations, or check-out other recipes which use it, for example: Avocado and smoked salmon terrine , Quick prawn curry, Chicken club sandwich, Mexican ceviche, Spicy seafood plancha, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)