Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 43 min. | 59 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
990 Kcal or 4,145 Kj | 60 gr | 34 gr | 67 gr |
37 % | 17 % | 2 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 8 gr | 4 gr | 9 gr |
5 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
495 Kcal or 2,072 Kj | 30 gr | 17 gr | 33 gr |
18 % | 9 % | 1 % | 4 % |
Prawns: You can check-out other recipes which use it, like for example: Vietnamese prawns, Paella, Crispy prawn rolls, Prawn salad with a crunch, Spicy seafood plancha, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Thin summer tart "à la grecque", Chicken and mushroom pie, Alpine gratin, Grilled fillet of salmon with corn-salad cream, Potato and cheese pie, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Turmeric risotto, Chicken breasts in a potato crust, Algerian brik rolls, Express sauerkraut, Summer Salmon Blanquette, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Carrot-top pesto, Nanou's red cabbage salad, Gratin of purple artichokes, Spaghetti Carbonara, Soft Croque-monsieur with 3 cheeses, ... All |
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