Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
922 Kcal or 3,860 Kj | 45 gr | 156 gr | 13 gr |
46 % | 17 % | 15 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
71 Kcal or 297 Kj | 3 gr | 12 gr | 1 gr |
4 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
230 Kcal or 963 Kj | 11 gr | 39 gr | 3 gr |
12 % | 4 % | 4 % | <1 % |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Salad greens and small omelette, Curried polenta, Poivrade artichoke Salad, Purple artichokes braised in white wine, Harvest Gratin, ... All | |
Cooked potatoes: You can check-out other recipes which use it, like for example: Green Piedmont Salad, Salmon marinated like herring, Beetroot and fried chicken salad, Baker's chicken and potato tart, Artichokes with beef, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Julia salad, Coriander and cashew nut pesto, Rice à l'italienne, Spaghetti with tomatoes and pesto, Cashew-nut and Parmesan biscuits, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Spicy seafood plancha, Green hummus, Stuffed mushrooms au gratin, Rosemary steamed fish, Baked potatoes with poached egg and tuna sauce , ... All |
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