Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 31 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,831 Kcal or 7,666 Kj | 113 gr | 51 gr | 131 gr |
92 % | 43 % | 5 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 10 gr | 4 gr | 11 gr |
8 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
458 Kcal or 1,918 Kj | 28 gr | 13 gr | 33 gr |
23 % | 11 % | 1 % | 5 % |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Stuffed pumpkin gratin, Creamy "terre et mer" pots, Chestnut mousse in a whipper , Hearty potato and ham gratin, Tenderloin steak with beetroot tops and mushrooms, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Flamiche, Celeriac and mushroom gratin, Sautéd broccoli with ham, Pear, grapefruit and pistachio tart, Fish "à la Bordelaise", ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Rolls of fish in smoked ham, Fish in white wine, Creamy "terre et mer" pots, Mexican ceviche, Fillet of pollack cooked in two stages, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Mexican salad, Salt cod brandade, Tomato omelette, Rabbit civet, Feta in olive oil with herbs, ... All |
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