Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 31 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,831 Kcal or 7,666 Kj | 113 gr | 51 gr | 131 gr |
68 % | 32 % | 4 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 10 gr | 4 gr | 11 gr |
6 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
458 Kcal or 1,918 Kj | 28 gr | 13 gr | 33 gr |
17 % | 8 % | 1 % | 4 % |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with diced vegetables and flax seeds, Sauce Normande (for fish), Crusty cockle tart, Black Forest gateau, Sea bass with coriander cream en papillote, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Sorrel omelette, Koulibiak in pie dish, Far Normandy-Brittany, Leek and egg frichti, Nanou's apple and almond cake, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Red sea bream fillets in a soy-sauce marinade, Mexican ceviche, Fisherman's Ragout, Crunchy little pieces of fish, Nicholas's fish, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Leek and tuna loaf, Tagliatelle with cockles, Two-olive ciabatta, Enchiladas, Spaghetti Bolognese, ... All |
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