Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 35 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
735 Kcal or 3,077 Kj | 43 gr | 40 gr | 55 gr |
37 % | 16 % | 4 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
131 Kcal or 548 Kj | 8 gr | 7 gr | 10 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
367 Kcal or 1,537 Kj | 21 gr | 20 gr | 28 gr |
18 % | 8 % | 2 % | 4 % |
Potato purée: You can get more informations, or check-out other recipes which use it, for example: Aligot, Hachis parmentier, Colcannon, Oxtail Parmentier, Potato and two ham gratin, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Spinach and cashew brik rolls, Spinach Omelette, Feta and spinach brik pie, Spinach and chick peas "à la milanaise", ... All | |
Fresh salmon: You can check-out other recipes which use it, like for example: Seafood rice salad, Seafood feuillantines, Summer Salmon Blanquette, Salmon rillettes, Salmon chard rolls, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Baker's pizza, Endives , Spinach and hard-boiled egg gratin, Sausage buckwheat pancakes, ... All |
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