Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 35 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,935 Kcal or 12,288 Kj | 171 gr | 159 gr | 218 gr |
147 % | 66 % | 15 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
133 Kcal or 557 Kj | 8 gr | 7 gr | 10 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
367 Kcal or 1,537 Kj | 21 gr | 20 gr | 27 gr |
18 % | 8 % | 2 % | 4 % |
Potato purée: You can get more informations, or check-out other recipes which use it, for example: Duck Parmentier, Fried rillettes, Potato and two ham gratin, Hachis parmentier, Welsh-style potato purée, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Spinach brik parcels, Gratin slices with spinach, Spinach and chick peas "à la milanaise", Eggs "en cocotte" with spinach, ... All | |
Fresh salmon: You can check-out other recipes which use it, like for example: Salmon marinated like herring, Pan-fried salmon with white cabbage, Seafood feuillantines, Salmon and leek fondue tart, Seafood rice salad, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Hachis parmentier, Polenta parmentier, Gratin of chicken with rice and sautéed mushrooms, Chard and potato gratin, Stuffed artichokes au gratin, ... All |
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