Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 7 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
635 Kcal or 2,659 Kj | 44 gr | 18 gr | 54 gr |
32 % | 17 % | 2 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 3 gr | 8 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 11 gr | 5 gr | 14 gr |
8 % | 4 % | <1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Scrambled eggs with butter-fried bread and fresh spinach, Spinach fritters, Baked eggs with chicken and spinach, Crispy spinach rolls, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: X-Files cookies, Buckwheat almond biscuits, Caribbean upside-down cake, Fillets of sole Dieppoise, Arizona cupcakes, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Brioche dough, Half-cooked chocolate cake with raspberry coulis, Oat shortbread biscuits, Almonds pyramids, Little Christmas biscuits, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Penne with purple artichokes, Auvergnat tartines, Zucchini and tomato remoulade, Crunchy verrines, Turban of sole with langoustines, ... All |
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