Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 7 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,906 Kcal or 7,980 Kj | 133 gr | 55 gr | 163 gr |
95 % | 51 % | 5 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 3 gr | 8 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 11 gr | 5 gr | 14 gr |
8 % | 4 % | <1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Salmon and spinach quiche, Feta and spinach brik pie, Langres-style spinach, Asparagus and spinach gratin, Spinach Mornay, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Choux pastry (pâte à choux), Canadian apple crumble, Chocolate muffins, Pesto crackers, Artichoke hearts forestier , ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Chocolate tart, Chestnut Fudge Cupcakes, How to fry eggs well, Traditional nutty choc-chip cookies, Apple custard tart, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Red mixed pickle, Breton style shellfish and vegetable soup, Spicy roast cauliflower gratin, Sea bass with coriander cream en papillote, Smooth mixed vegetable soup, ... All |
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