Last modified on: February 20th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 34 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,588 Kcal or 10,835 Kj | 217 gr | 102 gr | 146 gr |
96 % | 62 % | 7 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 11 gr | 5 gr | 7 gr |
5 % | 3 % | <1 % | 1 % |
Per fillet | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
324 Kcal or 1,357 Kj | 27 gr | 13 gr | 18 gr |
12 % | 8 % | 1 % | 2 % |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Rillons de Tours, Hot box cheese , Fillets of sole Dieppoise, Tomato meat balls, Spaghetti with smoked salmon, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Icelandic-style fish and vegetable pie, Turnip and Jerusalem artichoke soup, Pistachio shortbread biscuits, Bounty-style tart for Alison, Clafoutis "Marie-Antoinette", ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Filet mignon with asparagus, Salt cod brandade, Turnip top soup, Green beans with tomato cream sauce, "Oeufs rabattus" with leeks, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Split peas "à la française", Paella, Shakshuka, Spinach fritters, Veal Marengo, ... All |
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