Last modified on: February 20th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 34 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,294 Kcal or 5,418 Kj | 109 gr | 51 gr | 73 gr |
48 % | 31 % | 4 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 11 gr | 5 gr | 7 gr |
5 % | 3 % | <1 % | 1 % |
Per fillet | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
324 Kcal or 1,357 Kj | 27 gr | 13 gr | 18 gr |
12 % | 8 % | 1 % | 2 % |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Pea risotto "Mantecare", Cheese tart, Montbenoit's canapés, Rabbit terrine, Béarnaise sauce, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Spaghetti with tomatoes and pesto, Cockles and cabbage with smoky cream sauce, Blanquette of veal, Leek and egg frichti, Roquefort sauce, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Gratin Parmentier, Pumpkin and red-bean tortillas, Pissaladière with puff pastry, Salmon marinated like herring, Montagnon rice, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Stock-pot fish , Doughnuts, How to prepare spinach, Half-cooked chocolate cake with raspberry coulis, Kale and potato soup, ... All |
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