1 | Peel 2 avocados, then cut the flesh into large dice and put into a high-sided bowl.
Pour in the juice of ½ lime, 2 tablespoons olive oil, 5 drops Tabasco, salt, pepper and 1 pinch vitamin C (optional). | ![Verrine of avocado mousse and crab : etape 25 Verrine of avocado mousse and crab : etape 25](/images/recettes/entrees/cremes_mousses/424-1.webp) |
2 | Blend all of this together. | ![Verrine of avocado mousse and crab : etape 25 Verrine of avocado mousse and crab : etape 25](/images/recettes/entrees/cremes_mousses/424-2.webp) |
3 | For a smoother mousse, you can pass this purée through a sieve, but this is not essential. | ![Verrine of avocado mousse and crab : etape 25 Verrine of avocado mousse and crab : etape 25](/images/recettes/entrees/cremes_mousses/424-3.webp) |
4 | Salt and pepper 2 egg whites then beat to stiff peak stage. | ![Verrine of avocado mousse and crab : etape 25 Verrine of avocado mousse and crab : etape 25](/images/recettes/entrees/cremes_mousses/424-4.webp) |
5 | Incorporate the beaten whites into the avocado purée... | ![Verrine of avocado mousse and crab : etape 25 Verrine of avocado mousse and crab : etape 25](/images/recettes/entrees/cremes_mousses/424-5.webp) |
6 | ...folding them in gently with a maryse, tilting the bowl on its side, so as not to beat the air out of the whites, but produce a mousse. | ![Verrine of avocado mousse and crab : etape 25 Verrine of avocado mousse and crab : etape 25](/images/recettes/entrees/cremes_mousses/424-6.webp) |
7 | In a bowl mix: 150 g crab meat, 2 tablespoons Rémoulade dressing, and finely chopped chives. | ![Verrine of avocado mousse and crab : etape 25 Verrine of avocado mousse and crab : etape 25](/images/recettes/entrees/cremes_mousses/424-7.webp) |
8 | Divide the crab meat between the verrines. | ![Verrine of avocado mousse and crab : etape 25 Verrine of avocado mousse and crab : etape 25](/images/recettes/entrees/cremes_mousses/424-8.webp) |
9 | Add the avocado mousse on top. | ![Verrine of avocado mousse and crab : etape 25 Verrine of avocado mousse and crab : etape 25](/images/recettes/entrees/cremes_mousses/424-9.webp) |
10 | It's ready. | ![Verrine of avocado mousse and crab : etape 25 Verrine of avocado mousse and crab : etape 25](/images/recettes/entrees/cremes_mousses/424-0.webp) |
The crab meat can be replaced with diced prawns, for example.