You will need:
1 
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 1 min. | 1 min. |
Step by step recipe
Stage 1 - 1 min.
There are several kinds of avocados which come from various countries, but to be really good they must be perfectly ripe, i.e. they must "give" a little, neither hard nor too soft.
To check this, you should never press with your thumb on the fruit, because you will bruise the flesh and make a brown mark which will show after peeling. The simplest way is to take the fruit in your hand, and exert a slight pressure with all your fingers. You should feel a certain flexibility.
If it's completely soft or very hard, look for another one. If it's firm, buy it, but in this case leave out of the fridge for a day or two so that it can ripen fully.
To check this, you should never press with your thumb on the fruit, because you will bruise the flesh and make a brown mark which will show after peeling. The simplest way is to take the fruit in your hand, and exert a slight pressure with all your fingers. You should feel a certain flexibility.
If it's completely soft or very hard, look for another one. If it's firm, buy it, but in this case leave out of the fridge for a day or two so that it can ripen fully.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 0 Kcal or 0 Kj | 0 gr | 0 gr | 0 gr |
| 0 % | 0 % | 0 % | 0 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 0 Kcal or 0 Kj | 0 gr | 0 gr | 0 gr |
| 0 % | 0 % | 0 % | 0 % |
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Source
Home made.
This recipe uses (among others)
 | Avocado: You can get more informations, or check-out other recipes which use it, for example: Cauliflower, chicken and avocado salad, Cucumber, avocado and mussel salad, Cauliflower, red bean and avocado salad, Mixed salad with curry mayo, Sushi, ... All |
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