How to choose an avocado well


How to choose an avocado well
It is not so easy to choose a good avocado, tasty and well ripe. Here are some tips to help you.
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Last modified on: June 28th 2011

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1 min.1 min.

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Stage 1 - 1 min.
How to choose an avocado well
There are several kinds of avocados which come from various countries, but to be really good they must be perfectly ripe, i.e. they must "give" a little, neither hard nor too soft.

To check this, you should never press with your thumb on the fruit, because you will bruise the flesh and make a brown mark which will show after peeling. The simplest way is to take the fruit in your hand, and exert a slight pressure with all your fingers. You should feel a certain flexibility.

If it's completely soft or very hard, look for another one. If it's firm, buy it, but in this case leave out of the fridge for a day or two so that it can ripen fully.
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Home made.
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Whole recipe
Energetic valueProteins CarbohydratesFats
0 Kcal or 0 Kj0 gr0 gr0 gr
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Per 100 g
Energetic valueProteins CarbohydratesFats
0 Kcal or 0 Kj0 gr0 gr0 gr
0 %0 %0 %0 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

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