Preparation | Cooking | Start to finish |
---|---|---|
4 min. | 20 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
809 Kcal or 3,387 Kj | 24 gr | 24 gr | 69 gr |
40 % | 9 % | 2 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 5 gr | 5 gr | 14 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
405 Kcal or 1,696 Kj | 12 gr | 12 gr | 35 gr |
20 % | 5 % | 1 % | 5 % |
Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Enchiladas, Sausage rougail, Polpete, Veal Marengo, White bean gratin "à l'italienne", ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice à la grecque, Quick stuffed courgettes, Comtoise stuffed tomatoes, Seafood rice salad, Creamy rice with spinach, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Roast Brussels sprouts with sage and lemon, Brussels sprout salad, Coriander and cashew nut pesto, Genoese croque-monsieur, Spaghetti with tomatoes and pesto, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Green parsley sauce, Polenta with beetroot tops, Fish fillet with preserved lemons, Baked sea bass fillet with lemon and tarragon, Stuffed mushrooms au gratin, ... All |
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