Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 20 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
971 Kcal or 4,065 Kj | 102 gr | 1 gr | 62 gr |
36 % | 29 % | <1 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
143 Kcal or 599 Kj | 15 gr | < 1 gr | 9 gr |
5 % | 4 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
243 Kcal or 1,017 Kj | 26 gr | < 1 gr | 15 gr |
9 % | 7 % | <1 % | 2 % |
Butter: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur gourmand, "Au vert" beef, Pretzels, Chicken Brussels pie, Little Christmas biscuits, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Pan-fried fish fillets, braised cabbage with Noilly Prat, Fillet of pollack cooked in two stages, Red sea bream fillets in a soy-sauce marinade, Firied fillet of sea bream with polenta, Fish terrine with spinach and tomatoes, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tabbouleh, Cod loin with saffron, Rabbit with mustard, Green asparagus omelette, Beetroot salad with cashew nuts, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Sautéed oyster mushrooms, Tarte Jurassienne, Marinated tuna and cabbage, Moist Lemon Cake, Cauliflower tabouleh, ... All |
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