Preparation | Cooking | Start to finish |
---|---|---|
25 min. | 25 min. | 50 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,836 Kcal or 7,687 Kj | 42 gr | 37 gr | 169 gr |
92 % | 16 % | 4 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
210 Kcal or 879 Kj | 5 gr | 4 gr | 19 gr |
10 % | 2 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
459 Kcal or 1,922 Kj | 10 gr | 9 gr | 42 gr |
23 % | 4 % | 1 % | 6 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Vegetable rosette tart, Crunchy courgette and mushroom salad, Rice and zucchini salad with paprika, Eggs with tomatoes and courgettes, Crispy prawn rolls, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Greek salad, Cretan Bread, Souda salad, Feta in olive oil with herbs, Moussaka, ... All | |
Pine nuts: You can check-out other recipes which use it, like for example: Sorrel pesto, Spinach and ricotta ravioli, Greek Pesto, Chocolate mendiants, Purple Pesto, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Alsatian-style salad, Pasta with cherry tomatoes, olives and feta cheese, Tenderloin steak with beetroot tops and mushrooms, Salmon and leek fondue tart, Pork sautéed with green beans, Asian style, ... All |
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