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Zucchini and tomato remoulade

Name: Zucchini and tomato remoulade
Prep time: 35 min
Total time: 35 min
Yield: 4 people
Cuisine: French
Ingredients: 2 courgettes; 5 leaves Basil; 1 shallot; Parsley; 4 tomatoes; 4 tablespoons rémoulade dressing

A quick summer salad with Provencal flavors: zucchini, tomatoes and shallots, bound with a remoulade and basil sauce.

34 K423502

Duration

35 min.

Difficulty

Easy

Last modified on: September 11^th 2022

Step by step recipe Ingredients Duration Nutritional facts Cost Comments

For 4 people, you will need:

1 2 courgettes
2 5 leaves Basil
3 1 shallot
4 Parsley
5 4 tomatoes
6 4 tablespoons rémoulade dressing
Total weight: 990 grams

Times for this recipe

Preparation

35 min.

When should you start or finish this recipe?

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Step by step recipe

Stage 1 - ⌛ 10 min.

Prepare 2 courgettes, cut them into small pieces and pour into a bowl.

Stage 2 - ⌛ 2 min.

Coarsely chop 5 leaves Basil.

Stage 3 - ⌛ 4 min.

Prepare 1 shallot, slice finely.

Stage 4 - ⌛ 1 min.

Pour basil, shallots and chopped parsley into the bowl and mix.

Stage 5 - ⌛ 15 min.

Prepare 4 tomatoes, and cut into small pieces.

Stage 6 - ⌛ 1 min.

Pour into the bowl.

Stage 7 - ⌛ 2 min.

Add 4 tablespoons rémoulade dressing, mix well, your remoulade is ready.

Remarks

You can replace the remoulade sauce by a remoulette sauce.

Keeping: To be enjoyed during the day.

Source: Home made.

Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	0 g	2 g RDI=1 %	5 g RDI=8 %	61 kcal RDI=3 %	258 kJ RDI=3 %
Per person	1 g RDI=2 %	5 g RDI=2 %	13 g RDI=19 %	152 kcal RDI=8 %	639 kJ RDI=8 %
Whole recipe	6 g RDI=9 %	20 g RDI=8 %	55 g RDI=76 %	610 kcal RDI=31 %	2,554 kJ RDI=31 %