Zucchini and tomato remoulade


Zucchini and tomato remoulade
A quick summer salad with Provencal flavors: zucchini, tomatoes and shallots, bound with a remoulade and basil sauce.
32 K
Grade this recipe:
Keywords:
Last modified on: September 11th 2022
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama Video
For 4 people, you will need:

Change to the quantities for:
Change measures:
Times for this recipe
Preparation: 35 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 10 min.
Zucchini and tomato remoulade : Stage 1
Prepare 2 courgettes, cut them into small pieces and pour into a bowl.

Stage 2 - ⌛ 2 min.
Zucchini and tomato remoulade : Stage 2
Coarsely chop 5 leaves Basil.

Stage 3 - ⌛ 4 min.
Zucchini and tomato remoulade : Stage 3
Prepare 1 shallot, slice finely.

Stage 4 - ⌛ 1 min.
Zucchini and tomato remoulade : Stage 4
Pour basil, shallots and chopped parsley into the bowl and mix.

Stage 5 - ⌛ 15 min.
Zucchini and tomato remoulade : Stage 5
Prepare 4 tomatoes, and cut into small pieces.

Stage 6 - ⌛ 1 min.
Zucchini and tomato remoulade : Stage 6
Pour into the bowl.

Stage 7 - ⌛ 2 min.
Zucchini and tomato remoulade : Stage 7
Add 4 tablespoons rémoulade dressing, mix well, your remoulade is ready.
Remarks
You can replace the remoulade sauce by a remoulette sauce.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe6 RDI=2 %20 RDI=2 %60 RDI=8 %610 RDI=30 %2,550 RDI: 30 %
Per 100 g02 RDI=0 %5 RDI=1 %60 RDI=3 %260 RDI: 3 %
Per person1 RDI=1 %5 RDI=0 %10 RDI=2 %150 RDI=8 %640 RDI: 8 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg, Sulfites, mustard
How much will it cost?
  • For 4 people : 4.00 €
  • Per person : 1.00 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Paella
Paella
Paella is a traditional Spanish dish made with round rice, associated mainly with the Valencia region. The name comes from the large two-handled pan in which it is traditionally prepared. This is an adapted version with a mix of meat, vegetables and shellfish.
February 21th 2011370 K4.1 2 hours 60 min.
Buckwheat almond biscuits
Buckwheat almond biscuits
In this sweet biscuit recipe, some of the normal wheat flour is replaced with buckwheat flour and ground almonds. This gives them a very distinctive flavour.
October 7th 2015102 K4 2 hours 40 min.
Mackerel Fillets in White Wine
Mackerel Fillets in White Wine
Mackerel fillets in white wine are the kind of thing we normally buy ready-made in a tin, as a quick snack. But preparing them at home is straightforward and so much better. Here is how to create this classic yourself, step by step.
October 28th 201575 K3.7 2 hours 30 min.
Pistachio confectioner's custard
Pistachio confectioner's custard
This is very similar to the classic confectioner's custard (crème pâtissière, or french pastry cream), but its marked pistachio taste brings a distinctive flavour to a whole range of desserts.
November 21th 2018236 K4.7 35 min.
Comtoise apple charlotte
Comtoise apple charlotte
This "Comtoise" charlotte, inspired by the Franche-Comté region of eastern France, is a more rustic take on the famous dessert. It is made with sliced bread, lightly buttered and fried, then filled with sugared apple pieces, drizzled with clarified butter and baked.
September 15th 201957 K 1 hour 35 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page