Zucchini and tomato remoulade


Zucchini and tomato remoulade
A quick summer salad with Provencal flavors: zucchini, tomatoes and shallots, bound with a remoulade and basil sauce.
31 K
Grade this recipe:
Keywords:
Last modified on: September 11th 2022
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama Video
For 4 people, you will need:

Change to the quantities for:
Change measures:
Times for this recipe
Preparation: 35 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 10 min.
Zucchini and tomato remoulade : Stage 1
Prepare 2 courgettes, cut them into small pieces and pour into a bowl.

Stage 2 - ⌛ 2 min.
Zucchini and tomato remoulade : Stage 2
Coarsely chop 5 leaves Basil.

Stage 3 - ⌛ 4 min.
Zucchini and tomato remoulade : Stage 3
Prepare 1 shallot, slice finely.

Stage 4 - ⌛ 1 min.
Zucchini and tomato remoulade : Stage 4
Pour basil, shallots and chopped parsley into the bowl and mix.

Stage 5 - ⌛ 15 min.
Zucchini and tomato remoulade : Stage 5
Prepare 4 tomatoes, and cut into small pieces.

Stage 6 - ⌛ 1 min.
Zucchini and tomato remoulade : Stage 6
Pour into the bowl.

Stage 7 - ⌛ 2 min.
Zucchini and tomato remoulade : Stage 7
Add 4 tablespoons rémoulade dressing, mix well, your remoulade is ready.
Remarks
You can replace the remoulade sauce by a remoulette sauce.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe6 RDI=2 %20 RDI=2 %60 RDI=8 %610 RDI=30 %2,550 RDI: 30 %
Per 100 g02 RDI=0 %5 RDI=1 %60 RDI=3 %260 RDI: 3 %
Per person1 RDI=1 %5 RDI=0 %10 RDI=2 %150 RDI=8 %640 RDI: 8 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg, Sulfites, mustard
How much will it cost?
  • For 4 people : 4.00 €
  • Per person : 1.00 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Exotic fruit tart
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.
May 27th 2020336 K5 2 hours 25 min.
Express apple tart
Express apple tart
A fine apple tart, very quick to make.
April 8th 2020382 K 24.6 55 min.
Bouquet garni
Bouquet garni
Used very frequently in French cuisine, a secret of French chefs, it adds flavour to a lot of recipes, and it's easy to prepare. The basic principle is to make a small bundle of herbs, bind them in green leek leaves and to tie it up, so that the whole thing can be removed and discarded easily after cooking.
March 21th 2017433 K3.5 15 min.
Herb olive oil
Herb olive oil
This flavoured olive oil, easy to prepare, goes very well with Mediterranean cuisine: pizzas, pastas, pan bagnat, etc...
February 21th 2011325 K3.8 25 min.
Vanilla sugar
Vanilla sugar
Almost essential in patisserie, you can find it in expensive little sachets of about 10g. It's necessary to distinguish between the vanilla sugar which really contains vanilla, and vanillin sugar, purely chemical which has never seen a vanilla pod. Here is how to quickly make a whole jar full of your own vanilla sugar.
August 12th 2018440 K 15 30 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page