Preparation | Cooking | Start to finish |
---|---|---|
6 min. | 12 min. | 18 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,036 Kcal or 16,898 Kj | 59 gr | 131 gr | 402 gr |
202 % | 23 % | 12 % | 61 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
157 Kcal or 657 Kj | 2 gr | 5 gr | 16 gr |
8 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
336 Kcal or 1,407 Kj | 5 gr | 11 gr | 34 gr |
17 % | 2 % | 1 % | 5 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice à l'italienne, Crunchy salad, Comtoise stuffed tomatoes, Montagnon rice, Cajun pork with rice., ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Salmon and spinach quiche, Feta and spinach brik pie, Salmon and Spinach Gratin, Spinach fritters, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Tarte à l'coloche, Chicken and mushroom pie, Cassoulet-style shepherd's pie., Tuna pasta, Potato gratin, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Sautéed turmeric chicken with mushrooms, Rice with spring greens, Alsatian-style salad, Thin summer tart "à la grecque", Bisto-style canapés, ... All |
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