Last modified on: June 12th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 20 min. | 1 hour 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
482 Kcal or 2,018 Kj | 16 gr | 14 gr | 41 gr |
24 % | 6 % | 1 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 3 gr | 2 gr | 7 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
241 Kcal or 1,009 Kj | 8 gr | 7 gr | 20 gr |
12 % | 3 % | 1 % | 3 % |
Egg: You can get more informations, or check-out other recipes which use it, for example: Pogne de Romans, Chocolate sweetcrust pastry, Curried tuna cubes, Clafoutis batter, Baked eggs with chicken and spinach, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Vegetable tian, Mixed salad stack, Multicoloured cucumber-tomato salad, Fine multi-tomato tart, Mexican salad, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Mussels with arroz negro, Two-olive ciabatta, Escalope of veal in a cream sauce, Mushroom and artichoke omelette, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Courgette tart with mint, Little vegetable omelettes, Scallops with crunchy vegetables and wine sabayon, Quick stuffed courgettes, ... All |
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