Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 6 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,022 Kcal or 8,466 Kj | 54 gr | 71 gr | 169 gr |
101 % | 21 % | 7 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 4 gr | 5 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 5 gr | 6 gr | 14 gr |
8 % | 2 % | 1 % | 2 % |
Broccoli: You can check-out other recipes which use it, like for example: Sautéed Green Vegetables in pan, Two-cheese vegetable gratin, Potato and broccoli gratin, Broccoli savoury custard, Quartet of brassicas with cream , ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Purple Pesto, Spring veal sauté , Special Parmesan baguettes, Bruschetta and mozzarella, Caesar salad, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: "Buttonhole" quail eggs, Thin endive tart, Crab and smoked salmon club sandwiches , Ham spirals, Surprise bread, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Pork sautéed with green beans, Asian style, "Au vert" beef, Mixed tomato salad, How to prepare cockles, Thin tomato jelly and avocado tart, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-19)