Preparation | Cooking | Start to finish |
---|---|---|
12 min. | 19 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,006 Kcal or 4,212 Kj | 34 gr | 35 gr | 81 gr |
50 % | 13 % | 3 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
94 Kcal or 394 Kj | 3 gr | 3 gr | 8 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
251 Kcal or 1,051 Kj | 8 gr | 9 gr | 20 gr |
13 % | 3 % | 1 % | 3 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Tomato omelette, Tomato meat balls, Mixed salad stack, Beans with tomatoes, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Chocolate cake, Pear and chocolate tart with a hint of mint, Eggs in tomato shells, Pistachio tiramisu, Sesame cookies, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Cretan-style salmon , Quartet of brassicas with cream , Paté en croute (terrine in a pie crust), Croque-monsieur gourmand, Red rice pannequets, ... All | |
Bayleaf: You can get more informations, or check-out other recipes which use it, for example: Rabbit terrine, Creamy cauliflower with smoked salmon, "Au vert" beef, Paté en croute (terrine in a pie crust), Oxtail Parmentier, ... All |
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