Preparation | Cooking | Start to finish |
---|---|---|
45 min. | 26 min. | 1 hour 11 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,490 Kcal or 6,238 Kj | 32 gr | 40 gr | 171 gr |
75 % | 12 % | 4 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 3 gr | 4 gr | 16 gr |
7 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
373 Kcal or 1,562 Kj | 8 gr | 10 gr | 43 gr |
19 % | 3 % | 1 % | 6 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and ricotta ravioli, Spinach Mornay, Spinach brik parcels, Fish terrine with spinach and tomatoes, Creamy spinach and potato gratin, ... All | |
Polenta: You can get more informations, or check-out other recipes which use it, for example: Polenta parmentier, Curried polenta, Taos hotpot, Rata-tart, Firied fillet of sea bream with polenta, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Pan-baked hash brown (Hash-brown casserole), Rice and peas, Involtinis, Cod loin with saffron, Smoky potato and potimarron gratin, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Tabbouleh, Thin tomato jelly and avocado tart, Filo leeks and cheese tart, Breton style shellfish and vegetable soup, How to prepare cockles, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)