Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 35 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,467 Kcal or 6,142 Kj | 86 gr | 80 gr | 109 gr |
73 % | 33 % | 8 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
133 Kcal or 557 Kj | 8 gr | 7 gr | 10 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
367 Kcal or 1,537 Kj | 21 gr | 20 gr | 27 gr |
18 % | 8 % | 2 % | 4 % |
Potato purée: You can get more informations, or check-out other recipes which use it, for example: Oxtail Parmentier, Duck Parmentier, Chicken Brussels pie, Aligot, Hachis parmentier, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Crispy spinach rolls, Fish terrine with spinach and tomatoes, Baked eggs with chicken and spinach, Gratin slices with spinach, Parcels of fish fillet in spinach, ... All | |
Fresh salmon: You can check-out other recipes which use it, like for example: Koulibiak in pie dish, Seafood feuillantines, Salmon chard rolls, Salmon "en papillote" with small vegetables, Summer Salmon Blanquette, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Ham pasta bake, Firied fillet of sea bream with polenta, Stuffed tomatoes and courgettes, Cheese Soufflé, ... All |
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