Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 7 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,271 Kcal or 5,321 Kj | 89 gr | 37 gr | 109 gr |
64 % | 34 % | 3 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 3 gr | 8 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 11 gr | 5 gr | 14 gr |
8 % | 4 % | <1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Parcels of fish fillet in spinach, Asparagus and spinach gratin, Spinach à la Lorraine, Thin spinach and potato tart, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Purée of Jerusalem artichokes with foie gras, Roasted cauliflower, Chestnut moelleux, Steak burger topped with egg, Boulangère potatoes, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Polpete, Grapefruit cake, Mascarpone fondant with two lemons, Fresh pasta dough, Caramelized apple and walnut cake, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Chicken and mushroom brik rolls, Small green vegetables in Mornay sauce, Sliced chicken with mushrooms and broccoli, Vietnamese prawns, Aperitif rolls, ... All |
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