Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 7 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,271 Kcal or 5,321 Kj | 89 gr | 37 gr | 109 gr |
64 % | 34 % | 3 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 3 gr | 8 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 11 gr | 5 gr | 14 gr |
8 % | 4 % | <1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Poached eggs with spinach and Comté milk, Spinach Mornay, Spinach and chick peas "à la milanaise", Asparagus and spinach gratin, Spinach brik parcels, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Brioche feuilletée (flaky brioche), Comtoise apple charlotte, Smoky potato and potimarron gratin, Tarte Normande, Jam doughnuts, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Brownies, Pink Reims biscuits, Eggs in brioche nests, Soft Croque-monsieur with 3 cheeses, Chestnut Fudge Cupcakes, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Chicken breasts with tarragon, Sautéed Green Vegetables in pan, Escalope of veal in a cream sauce, Cauliflower and chickpea purée, Zucchini and tomato remoulade, ... All |
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