Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 7 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,906 Kcal or 7,980 Kj | 133 gr | 55 gr | 163 gr |
71 % | 38 % | 4 % | 18 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 3 gr | 8 gr |
4 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 11 gr | 5 gr | 14 gr |
6 % | 3 % | <1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Asparagus and spinach gratin, Parcels of fish fillet in spinach, Spinach and cauliflower with sesame béchamel sauce, Spinach fritters, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Boulangère potatoes, Brioche dough, Household cake (Gâteau de ménage), Mushroom buckwheat pancakes, Pilau rice, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Eggs with tomatoes and courgettes, Pistachio shortbread biscuits, Eggs in brioche nests, Household cake (Gâteau de ménage), Spinach and Comté Loaf, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Panzanella, Spicy roast cauliflower gratin, Hachis parmentier, Ham and endives au gratin, Gribouille dressing, ... All |
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