Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 7 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
635 Kcal or 2,659 Kj | 44 gr | 18 gr | 54 gr |
24 % | 13 % | 1 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 3 gr | 8 gr |
4 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 11 gr | 5 gr | 14 gr |
6 % | 3 % | <1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Chicken with spinach in a cream sauce , Spinach and chick peas "à la milanaise", Spinach and hard-boiled egg gratin, Feta and spinach brik pie, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Lille style chicken, Kugelhof for Nanou, Spicy roast cauliflower gratin, Saltimbocca, Winemaker's toast, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Galette Charentaise, Moist chocolate cake, Eggs en Cocotte à la Française, Shortcrust pastry (pâte brisée), Koulibiak in pie dish, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Hamburgers, Filo leeks and cheese tart, Red rice pannequets, Chicken and mushroom brik rolls, Green hummus, ... All |
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