Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
13 min. | 1 hour | 20 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,054 Kcal or 4,413 Kj | 76 gr | 4 gr | 82 gr |
53 % | 29 % | <1 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
226 Kcal or 946 Kj | 16 gr | 1 gr | 18 gr |
11 % | 6 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
527 Kcal or 2,206 Kj | 38 gr | 2 gr | 41 gr |
26 % | 15 % | <1 % | 6 % |
Fresh tuna: You can check-out other recipes which use it, like for example: Quiche Bretonne, Tender tuna, Leek and fresh tuna tart, Seared tuna with lemon and lime, Marinated tuna with herbs, ... All | |
Prawns: You can check-out other recipes which use it, like for example: Vietnamese prawns, Quick prawn curry, Crispy prawn rolls, Paella, Seafood sauerkraut, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Special Parmesan baguettes, Pan-fried cheese, egg and spinach toastie, Ratatouille, Endives , Fried egg in bread, ... All | |
Sage: You can get more informations, or check-out other recipes which use it, for example: Pan-fried chicken breast on mozzarella, Involtinis, Salmon and leek fondue tart, Beef braised in reduced red wine, Rice à l'italienne, ... All |
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