Last modified on: February 20th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 34 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
669 Kcal or 2,801 Kj | 55 gr | 30 gr | 37 gr |
33 % | 21 % | 3 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
129 Kcal or 540 Kj | 11 gr | 6 gr | 7 gr |
6 % | 4 % | 1 % | 1 % |
Per fillet | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
334 Kcal or 1,398 Kj | 27 gr | 15 gr | 18 gr |
17 % | 11 % | 1 % | 3 % |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Red mullet fillets with a reduced white-wine sauce, Crispy spinach rolls, Fish in white wine, Salmon with sorrel, Creamy risotto with diced vegetables and flax seeds, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Lentil and cold-meat salad, Artichokes with beef, The total turnip, Rice and peas, Stuffed mushrooms au gratin, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Stuffed tomatoes and courgettes, Sausage rougail, Pissaladière with puff pastry, Cajun pulled pork, Potato and two ham gratin, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Cauliflower and chickpea purée, Crème de foie gras, Fruit crémeux, Toasted-flour biscuits, Baked apples from St Aubin le Vertueux, ... All |
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