Last modified on: August 15th 2021
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
19 min. | 17 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,466 Kcal or 10,325 Kj | 168 gr | 560 gr | 230 gr |
91 % | 48 % | 39 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 8 gr | 28 gr | 11 gr |
4 % | 2 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
308 Kcal or 1,290 Kj | 21 gr | 70 gr | 29 gr |
11 % | 6 % | 5 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Spinach fritters, Spinach and cauliflower with sesame béchamel sauce, Spinach on toast with bechamel, Asparagus and spinach gratin, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Crispy potato galette with leeks, Potato and cheese pie, Springtime mixed salad, Pork Chops with Rosemary, Sliced cauliflower with 3 cheeses, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Norwegian tartines, Breton galettes (pancakes), Two-stage beef chuck , Strawberry and rhubarb crumble, Artichoke hearts forestier , ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Melting Epoisses on toast , Grilled ham and bechamel sandwiches, Ham and cheese slices with spring onions, Soft Croque-monsieur with 3 cheeses, Pan con tomate, ... All |
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