Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 7 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
635 Kcal or 2,659 Kj | 44 gr | 18 gr | 54 gr |
32 % | 17 % | 2 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 3 gr | 8 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 11 gr | 5 gr | 14 gr |
8 % | 4 % | <1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Spinach and cauliflower with sesame béchamel sauce, Asparagus and spinach gratin, Spinach Croque-monsieur , Spinach à la Lorraine, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Baked apples from St Aubin le Vertueux, Boulangère potatoes, Yeast-based flaky dough (for croissants), Harvest Gratin, Spinach on toast with bechamel, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Moist Lemon Cake, Naan, Cashew-nut and Parmesan biscuits, Pogne de Romans, Caramelized apple "moelleux" cake, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Chicken Brussels pie, Auvergnat tartines, Artichokes with beef, Green hummus, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)