Preparation | Cooking | Start to finish |
---|---|---|
27 min. | 4 hours 10 min. | 4 hours 37 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,135 Kcal or 17,312 Kj | 292 gr | 311 gr | 192 gr |
207 % | 112 % | 29 % | 29 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
156 Kcal or 653 Kj | 11 gr | 12 gr | 7 gr |
8 % | 4 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
517 Kcal or 2,165 Kj | 36 gr | 39 gr | 24 gr |
26 % | 14 % | 4 % | 4 % |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Cauliflower "moelleux" in ramekins, Potato purée , Potato and broccoli gratin, Normandy seafood stew, Home-made potato crisps , ... All | |
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Shallot: You can get more informations, or check-out other recipes which use it, for example: Fish petals, vegetables julienne, and beurre blanc, Hotpot my grandmother's way , Röstis, Sarladaise potatoes, Small green vegetables in Mornay sauce, ... All | |
Bayleaf: You can get more informations, or check-out other recipes which use it, for example: Provençal braised carrots, Mexican-style pork medallions , Red mixed pickle, Small ratatouille with , Herb olive oil, ... All |
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