Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 31 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,661 Kcal or 15,328 Kj | 226 gr | 102 gr | 261 gr |
183 % | 87 % | 10 % | 40 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 10 gr | 4 gr | 11 gr |
8 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
458 Kcal or 1,918 Kj | 28 gr | 13 gr | 33 gr |
23 % | 11 % | 1 % | 5 % |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Eton mess, Chicken with spinach in a cream sauce , Artichoke hearts forestier , Cocotte eggs with Comté, Hearty potato and ham gratin, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Nantes Tourton, Welsh-style potato purée, Lime meringue tart, Du Barry soup, Rosemary steamed fish, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Parcels of fish fillet in spinach, Fillet of pollack cooked in two stages, Curried tuna cubes, Pan-fried fish fillets, braised cabbage with Noilly Prat, Baked sea bass fillet with lemon and tarragon, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Italian style gratin, Potimarron (chestnut pumpkin) "au gratin", Red sea bream fillets in a soy-sauce marinade, Pork sautéed with green beans, Asian style, Pilau rice, ... All |
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