Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 7 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,271 Kcal or 5,321 Kj | 89 gr | 37 gr | 109 gr |
64 % | 34 % | 3 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 3 gr | 8 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 11 gr | 5 gr | 14 gr |
8 % | 4 % | <1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Salmon and Spinach Gratin, Spinach on toast with bechamel, Gratin slices with spinach, Spinach and hard-boiled egg gratin, Poached eggs with spinach and Comté milk, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Salmon chard rolls, Flognarde, Pork Chops with Rosemary, Nonettes, Leek and potato soup, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Potato Waffles with Smoked Salmon, Gâteau Breton (Brittany butter cake), Hachis parmentier, Cheese Soufflé, Pan-fried cheese, egg and spinach toastie, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Béarnaise sauce, Leek and egg frichti, Endives , Mixed tomato salad, Creamy risotto with diced vegetables and flax seeds, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-06-02)