How to grill salmon well (Slideshow version)
Stage 1/11 : 5 min.
Heat a plate.Get salmon portions that are fairly thick (about 2 cm or 1"), with skin, and of as even thickness as possible. The best part for this is the back of the salmon.
Wash and dry them.
Put a non-sick pan on medium heat, and when hot, add the salmon skin side downwards, without any fat or oil.