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Ready in: 4 hours 15 min.

Cost: 11.7 € Change currency: Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

	Starters Cauliflower and egg salad : This very simple recipe combines crunchy raw cauliflower with hard-boiled eggs and herbs in a rémoulade dressing. Ready in: 20 min. Cost: 1.7 €
	Main course Parcels of fish fillet in spinach : These parcels are made with small pieces of fish fillet, wrapped in a blanched spinach leaf and lightly fried in butter. They can be served with a salted white wine sabayon (as in the recipe of scallops with crunchy vegetables), a beurre blanc, a dash of olive oil with herbs, or any other sauce of your choice. Ready in: 2 hours 25 min. Cost: 6.9 €
	Desserts Arlesian Biscuits : These small almond and lemon-flavoured biscuits have a short, melt-in-the-mouth texture. They are known as "sablés arlésiens" in French. Ready in: 1 hour 35 min. Cost: 3.1 €

And what it does not contain:
Meat
Fish
Egg
Milk
Alcohol
"Quatre-épices" spice blendagar-agaralmond milkAmarettoanchovy filletappleapple juiceapricot glazeapricotsartichoke heartAsparagusasparagus tipsavocadobagelbaguette baking powderbalsamic vinegarbananaBasilbayleafbeansproutsbeaten eggbeef beef stock cubebeerbeet topsbelly (streaky) baconBicarbonate of (baking) sodabitter almond essenceblack olivesblack radishesBlack sesame pasteblackberriesblackcurrantblackcurrant jamblackcurrant leafblackcurrant sorbetBrandy (Cognac or Armagnac)breadbread doughbreadcrumbsbroad beansbroccolibrown or wheatmeal flour (French Type 80)brown sugarBrussels sproutsbuckwheat flourbuckwheat pancakebulgur wheatbutterbutternut squashbutton or field mushroomsCajun seasoningCalvados (apple liqueur)Camembert cheesecancoillottecandied fruitcaperscarrotcashew nutscaster sugarcauliflowerceleriaccelerycervelaschanterellesChantilly creamCheddar cheesecheesecherriescherry tomatoesChervilchestnut flourchickenchicken breastchicken stockchicken stock cubechickpea (gram) flourchilli powderchilli spiceschive flowerschiveschocolate chipschocolate chipschocolate sticksChorizocidercinnamonclamsclementinescoarse saltcocklescold coffeeComté cheesecooked chestnutscooked chickencooked green beanscooked meatcooked Morteau sausagecooked musselscooked potatoescooked prawnscooked ricecooked spinachcoriander seedscorn saladcornflourcottage (or curd) cheese courgettecouscouscrab meatcreamcream cheesecrème brulée mixtureCrozetscrumble toppingcucumbercumin seedscured hamcurry powderdandelion flowersdandelionsdark chocolatedessicated coconutdried apricotsdried chinese black mushrooms (shiitake)dried cranberriesdried morelsdried prunesdry oreganodry sausage or salamidry white wineduck confitegg whiteegg yolkegg-plant or aubergineendives (head of chicory)Époissesescalope of vealfermented viennoiserie doughfetafilet mignon (pork loin) fillet of red mulletfine (or table) saltfine soya noodlesfish filletfish fumetflakeds almondsflourFoie grasfondant icingfood colouringfresh coriander (cilantro) fresh gherkinsfresh mint leavesfresh salmonfresh spinachfresh tunafruit of your choicegarlic clovegelatingherkins in vinegar gingergingerbread spice mixglobe artichokeglucose syrupgoji berriesgoose fatGrand Marniergranulated sugargrapefruitgrated cheesegrated nutmegGreek yoghurtgreen asparagus spearsgreen asparagus tipsgreen beansgreen cabbagegreen cardamoms beansgreen lentilsgreen olivesgreen part of leekgreen pepperGriottine cherriesground almondsground coffeeground hazelnutshamhard-boiled eggharissahayhazelnutsherbes de Provenceherbs of your choicehoneyicing sugarinstant mashed-potato powderjamjam gelling agentjam sugarJerusalem artichokesJura MacvinJura white winekaleKirschkiwiknuckle of porkkohlrabikumquatslangoustines (scampi)lardlasagnaLeaf beet (swiss chard)leavenleekleg of lamblemonlemon juicelettucelettuce leaveslimelime juicelinseed liquid creamlobster taillump sugarmackerelMaize flour (masa harina) Malibu rumMandarine Napoléonmange-tout peasmaple syrupmarmaladeMaroilles cheesemarrons glacés (candied chestnuts)MarsalaMascarponeMatcha green tea powdermelonmetton cancoillottemilkmilk chocolatemilletMimoletteminced beefminced steak burgersmirabelle plumsMont d'or cheeseMontbéliard sausageMorbierMorteau sausagemozzarellamushroom "jus"mushroomsmusselsmustardmustard powdermustard seedsneutral-flavoured eau-de-vienew peasNoilly Pratnori sheetoat flouroilolive oilonionorangeorange flower wateroxtailpalm oilpancakepaprikaParmesan (Parmigiano Reggiano)parmesan crumblesparsleypassion fruit juicepassion fruitsPastapeachpeanut butterpeanutspear eau-de-viePearl sugarPearspeaspecan nutspeeled and chopped tomatoespepperpeppercornspine nutsPineapplespistachiosplain white flour (French Type 45)plain white flour (French Type 65)plain yoghurtplumspolenta mealpoppy seedspork belly draughtpork caul (crepine)pork choppork loinpork meatpork shoulderpork-belly stockPortpotato puréepotato starchpotatoespotimarron (Japanese chestnut pumpkin)poultry cooking juicespowdered cocoapowdered teaprawnspumpkinpumpkin seedsPurple basilpurple globe artichokespurple-sprouting broccoliquail eggquincerabbit meatradishesraisinsraspberriesraspberry jamraw beetrootraw foie grasraw sauerkrautReblochonred Belgian endivered cabbagered chillired onionred ricered winereduced veal stockrhubarbricerice sheetsrice vinegarricottarillettesrolled oatsromanescoRoquefortrosemaryrumrye floursabayonsaffronsageSaint-nectairesalmon filletsaltsalt-codsardines in oil sausageSavoury brioche doughscallopssea watersealing doughsemi-salted buttersemolinasesame oilsesame seedsshallotsheet of brick pastrysheet of filo pastry sheet of rice (wafer) paperSherrysherry vinegarslices thin toastsmall pieces of baconsmall pieces of smoked baconsmoked cheesesmoked chickensmoked haddocksmoked hamsmoked pork belly (or thick cut streaky bacon)smoked salmonsmoked trout filletsnailsoft fruitsole filletsorrelSoured doughsoy saucespaghettispices for couscoussplit peasspring onion (scallion)squid inkstar anisesteak of beef tenderloin strawberriessunflower seedssweet chestnut purée (crème de marrons)sweet white winesweetened condensed milkTabascotagliatellestahini (sesame paste)tandoori spicestarragontart casesteaThai ricethymetinned (canned) chickpeastinned red kidney beanstomatotomato coulistomato pastetonka beantortillatuna in oilturmericturnip (or other vegetable) topsturnipsunsweetened coconut milkvanilla podveal Verbenavermicelliverveine liqueurVictoria pineappleVietnamese fish sauce (nuoc mam)Vin JauneVine nectarinesvinegarvitamin Cvol-au-vent caseswalnut kernelswalnut oilwalnutswasabiwaterwatercresswhiskywhite (spirit) vinegarwhite beanswhite cabbagewhite chocolatewhole almondswhole bird (chicken, duck etc.) whole milkyeastzaatar