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Nutritional information and ingredients

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Last modified on: June 16th 2018

Overview

Nutritional information has been calculated for each recipe on this site. It is presented as follows: This is stated both for the whole dish, and for 100 grams, one serving or one piece (1 cake or roll, etc.).

Please note: these values have been recalculated and are therefore only approximate and should be used for guidance only. Errors may sometimes occur in the conversions or calculations.

Important: the author strongly advises against the use of the nutritional information on this page as part of a diet, without medical supervision. The author can in no way be held responsible for any possible health problems which may occur as a result of such use, and contrary to this advice.

The table of ingredients

This table lists the ingredients used in the various recipes, and gives the nutritional value for 100g and medium price for 1 kilo (or litre).
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
- - - - - - -
1669 20 gr5.6 gr63 gr 1 25.0 €
2"Quatre-épices" spice blend0 0 gr0 gr0 gr 6 52.0 €
3Agar-agarAgar-agar11 2.7 gr0 gr0 gr 7 146.0 €
4Almond cream or frangipaneAlmond cream or frangipane9606 243 gr822 gr594 gr 8 7.8 €
5Almond tuilesAlmond tuiles1220 27 gr107 gr76 gr 1 5.7 €
6AmarettoAmaretto68 0 gr17 gr0 gr 4 25.0 €
7Anchovy filletAnchovy fillet170 20 gr0 gr10 gr 4 30.0 €
8AppleApple51 0.3 gr11.7 gr0.3 gr 31 1.5 €
9Apple confectioner's custardApple confectioner's custard496 12 gr67 gr20 gr 1 5.9 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
10Apple juiceApple juice45 0.2 gr11 gr0 gr 1 2.0 €
11Apricot glazeApricot glaze400 0 gr100 gr0 gr 14 6.0 €
12ApricotsApricots44 1 gr10 gr0 gr 3 6.0 €
13Arlesian BiscuitsArlesian Biscuits2572 37 gr228 gr168 gr 1 4.9 €
14ArtichokeArtichoke40 2 gr8 gr0 gr 2 3.0 €
15Artichoke heartArtichoke heart41 2.6 gr7.7 gr0 gr 2 15.0 €
16AsparagusAsparagus28 2.4 gr4 gr0.3 gr 2 7.0 €
17Asparagus tipsAsparagus tips24 2 gr4 gr0 gr 1 28.8 €
18AvocadoAvocado0 0 gr0 gr0 gr 15 0.0 €
19Baking powderBaking powder76 0 gr19 gr0 gr 26 10.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
20Balsamic vinegarBalsamic vinegar99 0.8 gr24 gr0 gr 4 6.9 €
21BananaBanana90 1.4 gr20 gr0.5 gr 4 1.5 €
22BasilBasil0 0 gr0 gr0 gr 11 140.0 €
23BayleafBayleaf0 0 gr0 gr0 gr 41 780.0 €
24BeansproutsBeansprouts58 6 gr5.3 gr1.4 gr 1 6.0 €
25Beaten eggBeaten egg290 23 gr0 gr22 gr 68 2.9 €
26Bechamel sauceBechamel sauce548 14 gr42 gr36 gr 17 1.7 €
27Beef Beef 248 17 gr0 gr20 gr 14 6.0 €
28Beef stock cubeBeef stock cube5 0.1 gr0.3 gr0.4 gr 9 10.1 €
29BeerBeer48 1 gr11 gr0 gr 4 5.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
30Belly (streaky) baconBelly (streaky) bacon576 9 gr0 gr60 gr 27 5.0 €
31Beurre d'escargotBeurre d'escargot2602 18 gr16 gr274 gr 2 10.3 €
32Bicarbonate of (baking) sodaBicarbonate of (baking) soda0 0 gr0 gr0 gr 3 6.0 €
33Bitter almond essenceBitter almond essence0 0 gr0 gr0 gr 2 60.0 €
34Black olivesBlack olives361 2.2 gr7 gr36 gr 6 15.0 €
35BlackberriesBlackberries52 1 gr12 gr0 gr 1 6.0 €
36BlackcurrantBlackcurrant60 1 gr14 gr0 gr 3 5.0 €
37Blackcurrant coulisBlackcurrant coulis60 1 gr14 gr0 gr 4 5.0 €
38Blackcurrant jamBlackcurrant jam264 1 gr65 gr0 gr 1 6.0 €
39Blackcurrant leafBlackcurrant leaf0 0 gr0 gr0 gr 1 0.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
40Blackcurrant liqueurBlackcurrant liqueur112 0 gr28 gr0 gr 2 6.4 €
41Blackcurrant sorbetBlackcurrant sorbet144 0 gr36 gr0 gr 3 2.3 €
42Bouquet garniBouquet garni20 1 gr4 gr0 gr 18 17.4 €
43Brandy (Cognac or Armagnac)Brandy (Cognac or Armagnac)280 0 gr0 gr0 gr 14 20.0 €
44BreadBread5377 148 gr1149 gr21 gr 35 1.0 €
45Bread doughBread dough306 148 gr1149 gr21 gr 5 1.0 €
46BreadcrumbsBreadcrumbs290 8 gr60 gr2 gr 10 2.0 €
47Breton sablé biscuit doughBreton sablé biscuit dough448 5 gr53 gr24 gr 1 3.2 €
48Brioche doughBrioche dough4478 100 gr493 gr234 gr 17 3.0 €
49Broad beansBroad beans80 6 gr14 gr0 gr 5 3.9 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
50BroccoliBroccoli32 2.5 gr5.5 gr0 gr 10 4.0 €
51Brown sugarBrown sugar400 0 gr100 gr0 gr 20 1.9 €
52Brussels sproutsBrussels sprouts48 4 gr7 gr0.5 gr 7 4.5 €
53Buckwheat flourBuckwheat flour338 10 gr70 gr2 gr 2 2.0 €
54Buckwheat pancakeBuckwheat pancake153 7 gr20 gr5 gr 10 1.5 €
55Bulgur wheatBulgur wheat361 12 gr76 gr1 gr 1 4.0 €
56Burger bunsBurger buns258 8 gr43 gr6 gr 2 1.8 €
57ButterButter759 0.7 gr0 gr84 gr 317 7.0 €
58Butter creamButter cream2805 26 gr250 gr189 gr 1 3.0 €
59Button or field mushroomsButton or field mushrooms28 3 gr4 gr0 gr 8 3.5 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
60Calvados (apple liqueur)Calvados (apple liqueur)248 0 gr0 gr0 gr 6 18.0 €
61Camembert cheeseCamembert cheese297 20 gr0.3 gr24 gr 2 2.0 €
62CancoillotteCancoillotte105 16 gr1 gr4.1 gr 5 10.0 €
63Candied fruitCandied fruit380 1 gr94 gr0 gr 4 15.0 €
64Candied grapefruit peelCandied grapefruit peel2320 8 gr572 gr0 gr 5 1.3 €
65Caramelised walnutsCaramelised walnuts624 13 gr26 gr52 gr 1 7.1 €
66Caramelized OnionsCaramelized Onions613 7 gr45 gr45 gr 3 1.3 €
67CarrotCarrot35 0.8 gr8 gr0 gr 58 1.0 €
68Cashew nutsCashew nuts570 17.5 gr30.5 gr42 gr 5 12.0 €
69Caster sugarCaster sugar400 0 gr100 gr0 gr 266 0.8 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
70CauliflowerCauliflower20 2 gr3 gr0 gr 21 1.4 €
71Cauliflower taboulehCauliflower tabouleh83 1 gr4 gr7 gr 1 2.3 €
72CeleriacCeleriac21 0.6 gr4.2 gr0.2 gr 8 1.0 €
73CeleryCelery20 1 gr4 gr0 gr 2 1.5 €
74CervelasCervelas317 14 gr0 gr29 gr 3 10.0 €
75ChanterellesChanterelles28 3 gr4 gr0 gr 2 10.0 €
76Chantilly creamChantilly cream672 6 gr27 gr60 gr 22 6.0 €
77CheeseCheese341 22 gr7 gr25 gr 20 7.0 €
78CherriesCherries70 1.5 gr15 gr0.5 gr 1 5.0 €
79Cherry tomatoesCherry tomatoes20 1 gr4 gr0 gr 1 5.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
80ChervilChervil0 0 gr0 gr0 gr 1 136.0 €
81Chestnut flourChestnut flour180 2.6 gr38 gr2 gr 3 12.0 €
82ChickenChicken147 21 gr0 gr7 gr 6 5.0 €
83Chicken breastChicken breast143 20 gr0 gr7 gr 21 14.0 €
84Chicken stockChicken stock10 0.5 gr0.5 gr0.7 gr 1 0.5 €
85Chicken stock cubeChicken stock cube5 0.1 gr0.3 gr0.4 gr 29 12.0 €
86Chickpea (gram) flourChickpea (gram) flour114 7 gr17 gr2 gr 2 3.6 €
87Chilli powderChilli powder384 6 gr72 gr8 gr 3 15.0 €
88Chilli spicesChilli spices0 0 gr0 gr0 gr 5 74.0 €
89ChivesChives0 0 gr0 gr0 gr 42 140.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
90ChocolateChocolate530 2 gr63 gr30 gr 25 7.0 €
91Chocolate chipsChocolate chips530 2 gr63 gr30 gr 2 7.0 €
92Chocolate ganacheChocolate ganache418 3 gr34 gr30 gr 4 5.5 €
93Chocolate mousseChocolate mousse1371 14 gr106 gr99 gr 1 4.6 €
94Chocolate sauceChocolate sauce1804 15 gr175 gr116 gr 3 4.0 €
95Chocolate sticksChocolate sticks530 2 gr63 gr30 gr 1 7.0 €
96Chocolate sweetcrust pastryChocolate sweetcrust pastry466 6 gr52 gr26 gr 1 3.5 €
97ChorizoChorizo537 30 gr3 gr45 gr 3 9.0 €
98Choux pastry (pâte à choux)Choux pastry (pâte à choux)1775 30 gr146 gr119 gr 9 2.6 €
99CiderCider24 0 gr6 gr0 gr 2 5.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
100CinnamonCinnamon365 1.2 gr81 gr4 gr 2 15.0 €
101Citrus crunchCitrus crunch516 2 gr127 gr0 gr 2 5.5 €
102Citrus syrupCitrus syrup1392 5 gr343 gr0 gr 1 1.4 €
103ClamsClams61 7 gr6 gr1 gr 1 14.0 €
104Clarified butterClarified butter1898 2 gr0 gr210 gr 25 7.0 €
105ClementinesClementines39 0.8 gr9 gr0 gr 5 8.0 €
106Coarse saltCoarse salt0 0 gr0 gr0 gr 14 2.5 €
107CocklesCockles55 6 gr1 gr3 gr 5 6.0 €
108Cocktail sauceCocktail sauce736 3 gr1 gr80 gr 1 2.5 €
109Coconut tuilesCoconut tuiles478 3 gr58 gr26 gr 1 4.3 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
110Cold coffeeCold coffee2 0.2 gr0.4 gr0 gr 5 1.5 €
111Comté cheeseComté cheese396 30 gr1.5 gr30 gr 15 18.0 €
112Confectioner's custard (Crème pâtissière, or French pastry cream)Confectioner's custard (Crème pâtissière, or French pastry cream)1352 48 gr146 gr64 gr 16 4.9 €
113Cooked chestnutsCooked chestnuts113 2 gr23 gr1.4 gr 1 15.0 €
114Cooked chickenCooked chicken2686 380 gr8 gr126 gr 10 5.0 €
115Cooked meatCooked meat248 17 gr0 gr20 gr 4 7.0 €
116Cooked potatoCooked potato85 2 gr19 gr0.1 gr 24 1.1 €
117Cooked prawnsCooked prawns72 18 gr0 gr0 gr 6 7.5 €
118Cooked riceCooked rice933 6 gr54 gr77 gr 12 1.3 €
119Cooked spinachCooked spinach353 20 gr30 gr17 gr 18 3.3 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
120Coriander Coriander 0 0 gr0 gr0 gr 25 50.0 €
121Coriander seedsCoriander seeds432 12.4 gr55 gr18 gr 1 102.0 €
122Corn saladCorn salad4 0 gr1 gr0 gr 3 7.5 €
123CornflourCornflour348 9 gr70 gr3.5 gr 27 4.7 €
124Cottage (or curd) cheese Cottage (or curd) cheese 101 11 gr4.5 gr4.3 gr 1 4.5 €
125CourgetteCourgette27 0 gr0 gr3 gr 32 3.0 €
126CouscousCouscous110 3.9 gr22.8 gr0.4 gr 2 2.0 €
127Crab meatCrab meat103 17 gr2 gr3 gr 5 30.0 €
128Craquelin (sweet cracker dough)Craquelin (sweet cracker dough)755 5 gr87 gr43 gr 3 3.3 €
129CreamCream298 3 gr4 gr30 gr 82 4.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
130Cream cheeseCream cheese88 18 gr3 gr0.4 gr 10 15.0 €
131Cream sauce with Vin JauneCream sauce with Vin Jaune936 8 gr19 gr92 gr 1 26.7 €
132Crème brulée mixtureCrème brulée mixture1961 40 gr169 gr125 gr 1 5.6 €
133Crumble toppingCrumble topping173 2 gr21 gr9 gr 1 5.5 €
134CucumberCucumber12 1 gr2 gr0 gr 10 2.5 €
135Cumin seedsCumin seeds398 17 gr33 gr22 gr 1 60.0 €
136Cured hamCured ham330 15 gr0 gr30 gr 11 15.0 €
137Curry powderCurry powder284 11 gr33 gr12 gr 9 50.0 €
138Dessicated coconutDessicated coconut123 4.7 gr18.5 gr3.4 gr 3 5.3 €
139Dried apricotsDried apricots44 1 gr10 gr0 gr 8 11.2 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
140Dried chinese black mushrooms (shiitake)Dried chinese black mushrooms (shiitake)59 1.7 gr13 gr0 gr 2 21.0 €
141Dried cranberriesDried cranberries343 0.1 gr82.4 gr1.4 gr 1 30.0 €
142Dried morelsDried morels28 3 gr4 gr0 gr 5 439.0 €
143Dried prunesDried prunes224 2 gr54 gr0 gr 3 5.0 €
144Dry oreganoDry oregano0 0 gr0 gr0 gr 2 13.0 €
145Dry sausage or salamiDry sausage or salami220 20 gr35 gr0 gr 1 18.0 €
146Dry white wineDry white wine8 0.1 gr2 gr0 gr 62 7.0 €
147Duck confitDuck confit710 28 gr1 gr66 gr 1 18.0 €
148EggEgg160 13 gr0 gr12 gr 188 2.9 €
149Egg whiteEgg white20 5 gr0 gr0 gr 45 2.9 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
150Egg yolkEgg yolk350 16.5 gr0 gr31.5 gr 64 2.9 €
151Egg-plant or aubergineEgg-plant or aubergine27 1.3 gr5.5 gr0 gr 4 4.0 €
152Endives (head of chicory)Endives (head of chicory)20 1 gr4 gr0 gr 12 1.2 €
153ÉpoissesÉpoisses284 16.5 gr0.9 gr23.8 gr 3 32.0 €
154Escalope of vealEscalope of veal175 19 gr0 gr11 gr 2 20.0 €
155FetaFeta261 17 gr1 gr21 gr 16 10.0 €
156Fillet of red mulletFillet of red mullet116 20 gr0 gr4 gr 3 30.0 €
157Fine (or table) saltFine (or table) salt0 0 gr0 gr0 gr 74 2.0 €
158Fine cornmealFine cornmeal359 9 gr74 gr3 gr 2 2.0 €
159Fine soya noodlesFine soya noodles327 1.8 gr80 gr0 gr 2 11.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
160Finger biscuitsFinger biscuits1461 48 gr234 gr37 gr 6 2.4 €
161FishFish72 18 gr0 gr0 gr 9 8.0 €
162Fish filletFish fillet68 17 gr0 gr0 gr 22 10.0 €
163Fish fumetFish fumet30 0 gr0 gr0 gr 7 33.0 €
164Flaked almondsFlaked almonds643 19 gr18 gr55 gr 15 15.0 €
165FlourFlour341 9 gr74 gr1 gr 168 1.1 €
166Foie grasFoie gras2366 60 gr23 gr226 gr 9 33.9 €
167Fondant icingFondant icing400 0 gr100 gr0 gr 3 5.0 €
168Food colouringFood colouring0 0 gr0 gr0 gr 13 110.0 €
169French dressing (vinaigrette)French dressing (vinaigrette)818 0 gr2 gr90 gr 32 3.2 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
170French mustardFrench mustard97 6 gr7 gr5 gr 26 1.8 €
171Fresh gherkinsFresh gherkins12 1 gr2 gr0 gr 1 5.0 €
172Fresh mint ice-creamFresh mint ice-cream197 6 gr14 gr13 gr 1 4.7 €
173Fresh mint leavesFresh mint leaves0 0 gr0 gr0 gr 18 140.0 €
174Fresh pasta doughFresh pasta dough261 10 gr44 gr5 gr 1 1.7 €
175Fresh salmonFresh salmon170 20 gr0 gr10 gr 10 20.0 €
176Fresh spinachFresh spinach20 2 gr3 gr0 gr 5 3.2 €
177Fresh tunaFresh tuna225 27 gr0 gr13 gr 6 17.0 €
178Fruit coulis (fruit purée)Fruit coulis (fruit purée)2620 1 gr654 gr0 gr 11 4.1 €
179Fruit crémeuxFruit crémeux272 5 gr18 gr20 gr 1 4.6 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
180Fruit of your choiceFruit of your choice48 0 gr12 gr0 gr 2 5.0 €
181Garlic cloveGarlic clove136 6 gr28 gr0 gr 66 8.9 €
182GelatinGelatin184 46 gr0 gr0 gr 20 81.8 €
183Génoise (Genoa sponge)Génoise (Genoa sponge)2219 49 gr283 gr99 gr 4 3.7 €
184Gherkins in vinegar Gherkins in vinegar 11 0.7 gr2.1 gr0 gr 4 8.0 €
185GingerGinger83 1.8 gr17.7 gr0.5 gr 1 6.0 €
186Gingerbread spice mixGingerbread spice mix0 0 gr0 gr0 gr 1 60.0 €
187Goose fatGoose fat900 0 gr0 gr100 gr 16 6.0 €
188Grand MarnierGrand Marnier92 0 gr23 gr0 gr 3 40.0 €
189Granulated sugarGranulated sugar400 0 gr100 gr0 gr 7 0.6 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
190GrapefruitGrapefruit38 0.6 gr9 gr0 gr 8 1.5 €
191Grated cheeseGrated cheese341 22 gr7 gr25 gr 50 10.0 €
192Grated nutmegGrated nutmeg0 0 gr0 gr0 gr 9 59.0 €
193GravlaxGravlax140 12 gr14 gr4 gr 1 11.7 €
194Green asparagusGreen asparagus23 1.8 gr3.5 gr0.2 gr 4 18.0 €
195Green beansGreen beans38 2.5 gr7 gr0 gr 8 4.0 €
196Green cabbageGreen cabbage28 3 gr4 gr0 gr 20 1.8 €
197Green chilliGreen chilli24 1.2 gr4 gr0.3 gr 1 4.0 €
198Green lentilsGreen lentils291 25 gr44 gr1.7 gr 4 4.0 €
199Green olivesGreen olives361 2.2 gr7 gr36 gr 5 15.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
200Green part of leekGreen part of leek38 2 gr7.5 gr0 gr 1 2.1 €
201Green pepperGreen pepper20 1.2 gr3.8 gr0 gr 3 4.0 €
202Griottine cherriesGriottine cherries252 0 gr63 gr0 gr 5 30.0 €
203Ground almondsGround almonds641 19 gr17.5 gr55 gr 38 20.0 €
204Ground hazelnutsGround hazelnuts677 15 gr17 gr61 gr 4 35.0 €
205GuacamoleGuacamole174 1 gr2 gr18 gr 1 1.1 €
206HamHam290 20 gr3 gr22 gr 17 10.0 €
207Hard-boiled eggHard-boiled egg160 13 gr0 gr12 gr 23 2.9 €
208HarissaHarissa107 0.8 gr24.3 gr0.7 gr 1 3.3 €
209Herb olive oilHerb olive oil918 0 gr0 gr102 gr 9 4.2 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
210Herb saladHerb salad189 0 gr0 gr21 gr 1 50.0 €
211Herbes de ProvenceHerbes de Provence0 0 gr0 gr0 gr 11 50.0 €
212Herbs of your choiceHerbs of your choice0 0 gr0 gr0 gr 32 140.0 €
213Hollandaise sauceHollandaise sauce1295 8 gr3 gr139 gr 2 5.4 €
214HoneyHoney693 0 gr0 gr77 gr 7 6.0 €
215HoumousHoumous908 45 gr92 gr40 gr 1 3.0 €
216Icing sugarIcing sugar400 0 gr100 gr0 gr 54 3.3 €
217Instant mashed-potato powderInstant mashed-potato powder361 8 gr80 gr1 gr 5 20.0 €
218Italian MeringueItalian Meringue740 5 gr180 gr0 gr 5 1.2 €
219JamJam243 0.4 gr60 gr0.2 gr 1 4.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
220Jam gelling agentJam gelling agent400 0 gr100 gr0 gr 2 16.0 €
221Jam sugarJam sugar400 0 gr100 gr0 gr 4 4.0 €
222Jerusalem artichokeJerusalem artichoke76 2 gr17 gr0 gr 5 3.0 €
223Jura MacvinJura Macvin56 0 gr14 gr0 gr 1 20.0 €
224KirschKirsch264 0 gr0 gr0 gr 5 30.0 €
225KiwiKiwi53 1.6 gr11 gr0.3 gr 6 1.2 €
226Knuckle of porkKnuckle of pork257 17 gr0 gr21 gr 1 5.0 €
227KohlrabiKohlrabi7 1.7 gr0 gr0 gr 1 2.0 €
228Langoustines (scampi)Langoustines (scampi)86 17 gr0 gr2 gr 6 15.0 €
229LardLard850 1 gr0 gr94 gr 7 6.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
230LasagnaLasagna319 12.5 gr67.2 gr0 gr 1 3.0 €
231LeavenLeaven614 16 gr133 gr2 gr 21 0.5 €
232LeekLeek38 2 gr7.5 gr0 gr 55 2.1 €
233Leg of lambLeg of lamb269 20 gr0 gr21 gr 1 15.0 €
234LemonLemon40 1 gr9 gr0 gr 84 2.3 €
235Lemon Confectioner's CustardLemon Confectioner's Custard652 26 gr65 gr32 gr 4 4.4 €
236Lemon juiceLemon juice40 1 gr9 gr0 gr 41 6.0 €
237Lemon MayonnaiseLemon Mayonnaise1964 10 gr13 gr208 gr 2 2.3 €
238LettuceLettuce11 1 gr1.2 gr0.2 gr 14 10.0 €
239Lettuce leavesLettuce leaves11 1 gr1.2 gr0.2 gr 2 8.5 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
240Light herb sauceLight herb sauce547 20 gr38 gr35 gr 2 1.6 €
241LimeLime40 1 gr9 gr0 gr 41 2.4 €
242Lime (or lemon) curdLime (or lemon) curd1482 20 gr130 gr98 gr 3 3.0 €
243Lime juiceLime juice40 1 gr9 gr0 gr 4 6.0 €
244Linseed Linseed 569 19.8 gr28.9 gr41.6 gr 6 8.0 €
245Liquid creamLiquid cream298 3 gr4 gr30 gr 111 4.0 €
246Lobster tailLobster tail86 18 gr0 gr1.5 gr 1 40.0 €
247Lump sugarLump sugar400 0 gr100 gr0 gr 2 1.0 €
248Macédoine of vegetablesMacédoine of vegetables1339 30 gr118 gr83 gr 2 2.5 €
249MackerelMackerel176 22 gr0.5 gr9.5 gr 1 3.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
250Malibu rumMalibu rum72 0 gr18 gr0 gr 2 15.0 €
251Mange-tout peasMange-tout peas41 3.2 gr7 gr0 gr 1 20.0 €
252Maple syrupMaple syrup264 0 gr66 gr0 gr 5 16.0 €
253MarmaladeMarmalade243 0.4 gr60 gr0.2 gr 1 4.0 €
254Maroilles cheeseMaroilles cheese419 24 gr2 gr35 gr 2 15.0 €
255Marrons glacés (candied chestnuts)Marrons glacés (candied chestnuts)321 1 gr77 gr1 gr 2 30.0 €
256MarsalaMarsala116 1 gr28 gr0 gr 1 7.6 €
257Marzipan (almond paste)Marzipan (almond paste)473 9 gr53 gr25 gr 7 10.9 €
258MascarponeMascarpone412 4.8 gr4.8 gr41.5 gr 8 7.5 €
259Matcha green tea powderMatcha green tea powder4 1 gr0 gr0 gr 1 300.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
260MayonnaiseMayonnaise1916 9 gr2 gr208 gr 19 2.2 €
261MeatballsMeatballs325 12 gr4 gr29 gr 3 6.0 €
262MelonMelon37 1 gr7.9 gr0.2 gr 2 2.5 €
263Metton cancoillotteMetton cancoillotte120 14.5 gr1 gr6.5 gr 3 3.0 €
264MilkMilk79 5 gr3.5 gr5 gr 60 1.0 €
265Milk chocolateMilk chocolate550 5 gr56 gr34 gr 2 15.0 €
266MilletMillet340 11 gr65 gr4 gr 1 4.0 €
267Minced beefMinced beef248 17 gr0 gr20 gr 11 8.0 €
268Minced steak burgersMinced steak burgers248 17 gr0 gr20 gr 1 7.0 €
269Mont d'Or cheeseMont d'Or cheese287 20 gr0 gr23 gr 9 13.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
270Morbier cheeseMorbier cheese300 27 gr3 gr20 gr 2 10.7 €
271Morteau sausageMorteau sausage317 14 gr0 gr29 gr 20 12.0 €
272MozzarellaMozzarella317 21.5 gr2.5 gr24.6 gr 5 5.0 €
273Muffin doughMuffin dough2804 53 gr351 gr132 gr 3 2.2 €
274Mushroom Mushroom "jus"28 3 gr4 gr0 gr 1 2.0 €
275MushroomsMushrooms28 3 gr4 gr0 gr 46 5.0 €
276MusselsMussels119 20 gr3 gr3 gr 8 2.0 €
277Mustard seedsMustard seeds549 26 gr28 gr37 gr 1 8.0 €
278Nanterre briocheNanterre brioche347 8 gr36 gr19 gr 3 3.0 €
279Neutral-flavoured eau-de-vieNeutral-flavoured eau-de-vie240 0 gr0 gr0 gr 1 16.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
280Noilly PratNoilly Prat40 0 gr10 gr0 gr 3 12.0 €
281Noisette butterNoisette butter949 1 gr0 gr105 gr 8 7.0 €
282Nori sheetNori sheet40 5 gr5 gr0 gr 1 200.0 €
283OilOil900 0 gr0 gr100 gr 57 2.1 €
284Olive oilOlive oil900 0 gr0 gr100 gr 348 4.0 €
285OnionOnion41 1.3 gr9 gr0 gr 102 1.2 €
286OrangeOrange38 1 gr8.6 gr0 gr 14 2.0 €
287Orange flower waterOrange flower water0 0 gr0 gr0 gr 3 30.0 €
288OxtailOxtail193 28 gr0 gr9 gr 1 6.8 €
289Palm oilPalm oil900 0 gr0 gr100 gr 3 4.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
290PancakePancake3367 95 gr263 gr215 gr 3 2.2 €
291Panna cottaPanna cotta275 3 gr14 gr23 gr 1 11.4 €
292Parmigiano reggiano (Parmesan)Parmigiano reggiano (Parmesan)393 40 gr2 gr25 gr 30 20.0 €
293ParsleyParsley0 0 gr0 gr0 gr 88 50.0 €
294Passion fruit juicePassion fruit juice100 3 gr22 gr0 gr 1 7.0 €
295Passion fruitsPassion fruits100 3 gr22 gr0 gr 1 7.0 €
296PastaPasta319 12.5 gr67.2 gr0 gr 11 1.0 €
297PeachPeach44 0 gr11 gr0 gr 8 5.0 €
298Peanut butterPeanut butter576 29 gr25 gr40 gr 1 8.0 €
299PeanutsPeanuts600 27 gr24 gr44 gr 3 5.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
300Pear compote Pear compote 585 3 gr141 gr1 gr 1 2.6 €
301Pear eau-de-viePear eau-de-vie235 0 gr0 gr0 gr 4 30.0 €
302Pearl sugarPearl sugar400 0 gr100 gr0 gr 10 2.6 €
303PearsPears59 0.4 gr14 gr0.2 gr 18 1.5 €
304PeasPeas64 4 gr12 gr0 gr 17 4.5 €
305Pecan nutsPecan nuts690 10 gr14 gr66 gr 3 20.0 €
306Peeled tomatoesPeeled tomatoes20 1 gr4 gr0 gr 4 4.0 €
307PepperPepper0 0 gr0 gr0 gr 415 40.0 €
308PeppercornsPeppercorns0 0 gr0 gr0 gr 4 45.0 €
309PestoPesto2705 63 gr44 gr253 gr 8 23.7 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
310Pine nutsPine nuts685 13.8 gr18 gr62 gr 3 40.0 €
311PineapplePineapple48 0 gr12 gr0 gr 5 1.0 €
312Pistachio creamPistachio cream2997 50 gr148 gr245 gr 1 5.3 €
313Pistachio powder or pastePistachio powder or paste430 9 gr49 gr22 gr 13 4.9 €
314PistachiosPistachios646 21 gr19 gr54 gr 12 10.8 €
315Plain white flour (French Type 65)Plain white flour (French Type 65)354 10 gr75 gr1.5 gr 19 1.6 €
316Plain yoghurtPlain yoghurt55 5 gr6 gr1.2 gr 5 1.4 €
317PlumsPlums224 2 gr54 gr0 gr 3 3.3 €
318Poached eggsPoached eggs147 12 gr0 gr11 gr 6 2.6 €
319Poaching syrupPoaching syrup120 0 gr30 gr0 gr 5 3.5 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
320PolentaPolenta1633 69 gr85 gr113 gr 4 1.3 €
321Polenta powderPolenta powder110 6.7 gr18 gr1.2 gr 1 2.0 €
322Poppy seedsPoppy seeds465 20 gr4 gr41 gr 5 52.0 €
323Pork belly draughtPork belly draught164 16 gr25 gr0 gr 1 4.0 €
324Pork caul (crepine)Pork caul (crepine)122 17 gr0 gr6 gr 1 1.0 €
325Pork chopPork chop275 26 gr0 gr19 gr 3 14.0 €
326Pork loinPork loin302 17 gr0 gr26 gr 3 4.5 €
327Pork loinPork loin302 17 gr0 gr26 gr 7 19.0 €
328Pork meatPork meat275 26 gr0 gr19 gr 3 16.0 €
329Pork shoulderPork shoulder293 17 gr0 gr25 gr 2 7.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
330Pork-belly stockPork-belly stock50 0 gr0 gr0 gr 1 1.0 €
331PortPort126 0 gr0 gr14 gr 9 7.0 €
332Potato puréePotato purée2176 25 gr195 gr144 gr 12 1.9 €
333Potato starchPotato starch324 0 gr81 gr0 gr 1 6.0 €
334PotatoesPotatoes85 2 gr19 gr0.1 gr 57 1.0 €
335Potimarron (Japanese chestnut pumpkin)Potimarron (Japanese chestnut pumpkin)28 1.2 gr5.9 gr0 gr 12 3.0 €
336Potimarron (Japanese chestnut pumpkin) puréePotimarron (Japanese chestnut pumpkin) purée24 1 gr5 gr0 gr 1 2.6 €
337Poultry cooking juicesPoultry cooking juices338 12 gr5 gr30 gr 2 2.0 €
338Powdered cocoaPowdered cocoa441 20 gr43 gr21 gr 18 8.0 €
339Powdered teaPowdered tea2 0.1 gr0.3 gr0 gr 1 5.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
340PralinePraline460 9 gr52 gr24 gr 3 6.2 €
341PrawnsPrawns72 18 gr0 gr0 gr 8 7.0 €
342Preserved lemonsPreserved lemons285 1 gr5 gr29 gr 1 3.4 €
343Preserved tomatoesPreserved tomatoes358 1 gr3 gr38 gr 7 5.3 €
344Puff or flaky pastry (pâte feuilletée)Puff or flaky pastry (pâte feuilletée)4741 48 gr370 gr341 gr 58 3.0 €
345Pumpkin seedsPumpkin seeds601 30 gr10 gr49 gr 1 20.0 €
346Purple artichokePurple artichoke40 2 gr8 gr0 gr 11 4.0 €
347Quail eggQuail egg161 20 gr0 gr9 gr 2 13.0 €
348QuinceQuince54 0.5 gr12 gr0.5 gr 2 2.0 €
349Rabbit meatRabbit meat135 29 gr0 gr2.1 gr 4 20.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
350RadishesRadishes20 1 gr4 gr0 gr 19 1.5 €
351RaisinsRaisins324 3 gr75 gr1.3 gr 15 5.0 €
352RaspberriesRaspberries36 1 gr8 gr0 gr 6 6.0 €
353Raspberry jamRaspberry jam239 0.5 gr58 gr0.6 gr 1 17.0 €
354RatatouilleRatatouille83 1 gr4 gr7 gr 1 3.9 €
355Raw beetrootRaw beetroot96 16 gr8 gr0 gr 10 2.2 €
356Raw foie grasRaw foie gras467 12 gr3.5 gr45 gr 5 35.0 €
357Raw sauerkrautRaw sauerkraut28 1 gr5.5 gr0.2 gr 2 1.6 €
358Real custard sauce (crème anglaise)Real custard sauce (crème anglaise)536 22 gr49 gr28 gr 11 8.8 €
359ReblochonReblochon354 31 gr8 gr22 gr 2 11.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
360Red cabbageRed cabbage24 1.4 gr4 gr0.3 gr 1 4.0 €
361Red onionRed onion41 1.3 gr9 gr0 gr 8 1.5 €
362Red riceRed rice350 7.4 gr76.6 gr1.6 gr 1 5.6 €
363Red wineRed wine85 0 gr0 gr0 gr 17 7.0 €
364Reduced veal stockReduced veal stock330 13 gr60 gr4.2 gr 2 40.0 €
365Rémoulade dressingRémoulade dressing628 3 gr1 gr68 gr 4 2.1 €
366Rémoulette dressingRémoulette dressing1932 9 gr6 gr208 gr 1 2.9 €
367RhubarbRhubarb16 0.5 gr3.5 gr0 gr 3 2.0 €
368RiceRice88 2 gr20 gr0 gr 15 1.5 €
369Rice pudding (riz au lait)Rice pudding (riz au lait)2839 120 gr322 gr119 gr 2 4.2 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
370Rice sheetsRice sheets2 0 gr0 gr0 gr 1 15.0 €
371Rice vinegarRice vinegar20 0 gr5 gr0 gr 2 7.0 €
372Rich hazelnut buttercreamRich hazelnut buttercream503 7 gr31 gr39 gr 2 12.6 €
373RicottaRicotta136 12 gr4 gr8 gr 2 5.0 €
374RillettesRillettes9337 193 gr15 gr945 gr 2 6.6 €
375Rolled oatsRolled oats369 14 gr67 gr5 gr 8 12.0 €
376RomanescoRomanesco140 21 gr14 gr0 gr 5 5.9 €
377RoquefortRoquefort415 23 gr2 gr35 gr 1 35.0 €
378RosemaryRosemary0 0 gr0 gr0 gr 23 140.0 €
379Royal icingRoyal icing332 1 gr82 gr0 gr 1 3.3 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
380RumRum315 0 gr0 gr0 gr 27 14.0 €
381Rye flourRye flour337 8 gr74 gr1 gr 6 2.5 €
382SabayonSabayon317 7 gr43 gr13 gr 2 5.4 €
383SaffronSaffron0 0 gr0 gr0 gr 3 13,000.0 €
384SageSage0 0 gr0 gr0 gr 22 50.0 €
385Salmon filletSalmon fillet170 20 gr0 gr10 gr 4 20.0 €
386SaltSalt0 0 gr0 gr0 gr 436 2.0 €
387Salt-codSalt-cod72 18 gr0 gr0 gr 2 11.0 €
388Sandwich breadSandwich bread2510 76 gr421 gr58 gr 9 2.6 €
389Sardines in oil Sardines in oil 222 26.4 gr0 gr12.9 gr 2 20.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
390Sauce Normande (for fish)Sauce Normande (for fish)1108 14 gr47 gr96 gr 1 15.3 €
391SausageSausage380 14 gr0 gr36 gr 4 11.0 €
392SausagemeatSausagemeat2253 84 gr0 gr213 gr 1 9.9 €
393ScallopsScallops60 15 gr0 gr0 gr 9 23.0 €
394Scrambled eggs (Oeufs brouillés)Scrambled eggs (Oeufs brouillés)953 47 gr0 gr85 gr 1 3.4 €
395Sea waterSea water0 0 gr0 gr0 gr 2 0.0 €
396Sealing doughSealing dough225 7 gr47 gr1 gr 1 2.8 €
397Sesame oilSesame oil900 0 gr0 gr100 gr 6 15.0 €
398Sesame seedsSesame seeds570 20 gr10 gr50 gr 17 5.0 €
399ShallotShallot73 1.3 gr17 gr0 gr 135 1.6 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
400Sheet of brik pastrySheet of brik pastry276 6 gr60 gr1.3 gr 12 7.5 €
401Sheet of filo pastry Sheet of filo pastry 377 30 gr62 gr1 gr 4 6.8 €
402Sheet of rice (wafer) paperSheet of rice (wafer) paper0 0 gr0 gr0 gr 2 1,000.0 €
403SherrySherry120 0 gr0 gr0 gr 1 20.0 €
404Sherry vinegarSherry vinegar5 0 gr1.3 gr0 gr 1 28.0 €
405Shortcrust pastry (pâte brisée)Shortcrust pastry (pâte brisée)4629 63 gr390 gr313 gr 8 3.4 €
406Slices thin toastSlices thin toast290 8 gr60 gr2 gr 3 1.2 €
407Small pieces of baconSmall pieces of bacon576 9 gr0 gr60 gr 32 6.7 €
408Small pieces of smoked baconSmall pieces of smoked bacon576 9 gr0 gr60 gr 5 7.5 €
409Smoked chickenSmoked chicken143 20 gr0 gr7 gr 1 3.6 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
410Smoked hamSmoked ham330 15 gr0 gr30 gr 25 15.0 €
411Smoked pork belly (or thick cut streaky bacon)Smoked pork belly (or thick cut streaky bacon)291 15.7 gr0.7 gr25 gr 3 10.0 €
412Smoked salmonSmoked salmon268 22 gr0 gr20 gr 13 30.0 €
413Smoked trout filletSmoked trout fillet102 20 gr0 gr2.5 gr 1 35.0 €
414SnailSnail81 16 gr2 gr1 gr 1 29.0 €
415Soft fruitSoft fruit48 0 gr12 gr0 gr 1 8.0 €
416Sole filletSole fillet68 17 gr0 gr0 gr 3 60.0 €
417SorrelSorrel0 0 gr0 gr0 gr 4 20.0 €
418Soured doughSoured dough188 5 gr42 gr0 gr 12 1.1 €
419Soured dough viennoiseSoured dough viennoise283 6 gr49 gr7 gr 9 2.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
420Soy sauceSoy sauce108 7 gr20 gr0 gr 11 15.0 €
421SpaghettiSpaghetti319 12.5 gr67.2 gr0 gr 3 1.1 €
422Spices for couscousSpices for couscous0 0 gr0 gr0 gr 4 100.0 €
423Spring onion (scallion)Spring onion (scallion)41 1.3 gr9 gr0 gr 38 1.2 €
424Squid inkSquid ink44 7 gr4 gr0 gr 2 83.0 €
425Stewed apple (compote)Stewed apple (compote)735 4 gr173 gr3 gr 9 1.6 €
426Stewed apricotsStewed apricots1480 10 gr360 gr0 gr 1 5.0 €
427Stewed rhubarbStewed rhubarb104 0 gr26 gr0 gr 1 1.7 €
428StrawberriesStrawberries32 1 gr7 gr0 gr 15 5.0 €
429Sugar syrupSugar syrup4000 0 gr1000 gr0 gr 25 0.4 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
430Sweet chestnut purée (crème de marrons)Sweet chestnut purée (crème de marrons)277 1 gr67 gr0.6 gr 4 10.0 €
431Sweet pastrySweet pastry444 5 gr52 gr24 gr 3 2.9 €
432Sweet white wineSweet white wine56 0 gr14 gr0 gr 1 8.0 €
433Sweetcrust pastry (pâte sablée)Sweetcrust pastry (pâte sablée)475 7 gr42 gr31 gr 25 4.8 €
434Sweetened condensed milkSweetened condensed milk329 9 gr53 gr9 gr 1 5.0 €
435Swiss chardSwiss chard8 0 gr2 gr0 gr 1 1.2 €
436TabascoTabasco4 1 gr0 gr0 gr 10 36.0 €
437TagliatellesTagliatelles319 12.5 gr67.2 gr0 gr 2 3.0 €
438Tahini (sesame paste)Tahini (sesame paste)817 29 gr20 gr69 gr 3 15.0 €
439Tandoori spicesTandoori spices17 2 gr0 gr1 gr 1 100.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
440TapenadeTapenade2373 46 gr14 gr237 gr 2 10.1 €
441TarragonTarragon0 0 gr0 gr0 gr 9 140.0 €
442TeaTea2 0 gr0 gr0 gr 2 1.0 €
443Thai riceThai rice88 2 gr20 gr0 gr 1 2.5 €
444ThymeThyme0 0 gr0 gr0 gr 38 140.0 €
445Tinned (canned) chickpeasTinned (canned) chickpeas119 7.4 gr17.2 gr2.3 gr 4 1.7 €
446Tinned red kidney beansTinned red kidney beans337 22.8 gr58.1 gr1.5 gr 2 4.1 €
447Toasted flaked almondsToasted flaked almonds1063 29 gr50 gr83 gr 2 11.6 €
448TomatoTomato20 1 gr4 gr0 gr 58 4.0 €
449Tomato coulisTomato coulis37 1.6 gr6.6 gr0.5 gr 3 1.5 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
450Tomato pasteTomato paste90 3.5 gr18 gr0.5 gr 10 2.1 €
451Tomato sauce for pizzasTomato sauce for pizzas113 1 gr7 gr9 gr 6 3.9 €
452Tuna in oilTuna in oil280 25 gr0 gr20 gr 14 9.2 €
453TurmericTurmeric374 7 gr64 gr10 gr 1 30.0 €
454TurnipTurnip32 1 gr7 gr0 gr 28 1.6 €
455Turnip (or other vegetable) topsTurnip (or other vegetable) tops0 0 gr0 gr0 gr 1 0.0 €
456Unsweetened coconut milkUnsweetened coconut milk216 0 gr0 gr24 gr 4 2.1 €
457Vanilla ice creamVanilla ice cream191 5 gr18 gr11 gr 6 7.1 €
458Vanilla podVanilla pod52 0 gr13 gr0 gr 29 875.0 €
459Vanilla sugarVanilla sugar2008 0 gr502 gr0 gr 71 26.3 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
460Veal Veal 175 19 gr0 gr11 gr 7 15.0 €
461Vegetable stockVegetable stock494 9 gr47 gr30 gr 17 0.8 €
462VerbenaVerbena0 0 gr0 gr0 gr 1 100.0 €
463VermicelliVermicelli374 13 gr77 gr1.5 gr 1 2.0 €
464Verveine liqueurVerveine liqueur120 0 gr30 gr0 gr 1 60.0 €
465Victoria pineappleVictoria pineapple48 0 gr12 gr0 gr 2 6.0 €
466Vietnamese fish sauce (nuoc mam)Vietnamese fish sauce (nuoc mam)81 9.3 gr10.9 gr0 gr 2 4.0 €
467Vin JauneVin Jaune86 0 gr0 gr0 gr 3 56.0 €
468VinegarVinegar20 0 gr5 gr0 gr 26 1.0 €
469Vitamin CVitamin C0 0 gr0 gr0 gr 13 70.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
470Vol-au-vent casesVol-au-vent cases414 5 gr31 gr30 gr 1 3.0 €
471Walnut kernelsWalnut kernels660 15 gr15 gr60 gr 14 21.0 €
472Walnut oilWalnut oil400 0 gr100 gr0 gr 4 15.0 €
473WalnutsWalnuts660 15 gr15 gr60 gr 3 8.0 €
474WasabiWasabi223 4 gr0 gr23 gr 2 70.0 €
475WaterWater0 0 gr0 gr0 gr 115 0.0 €
476WhiskyWhisky238 0 gr0 gr0 gr 5 13.0 €
477White (spirit) vinegarWhite (spirit) vinegar3 0.2 gr0.6 gr0 gr 17 0.4 €
478White chocolateWhite chocolate533 6 gr62 gr29 gr 7 20.0 €
479White haricot beansWhite haricot beans136 9 gr24 gr0.4 gr 6 5.0 €
No Calories Proteins Carbohydrates Fats Used in how many recipes? Price per kilo
480Whole almondsWhole almonds634 20 gr17 gr54 gr 18 13.0 €
481Whole bird (chicken, duck etc.) Whole bird (chicken, duck etc.) 147 21 gr0 gr7 gr 1 4.0 €
482Whole milkWhole milk66 5 gr3.5 gr3.5 gr 31 1.1 €
483YeastYeast340 38 gr38 gr4 gr 58 30.0 €

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