Foie gras without force-feeding: it can be done


46 K 4.4/5 (20 reviews)
Grade this page:
Last modified on: December 15th 2014
For this post: Comment Follow Send to a friend
Foie gras without force-feeding: it can be done

Foie gras


I adore foie gras...



I willingly admit it, I adore foie gras: the texture, the taste, the festive aspect – I enjoy all of it. I really love eating it, preparing it and, most of all, sharing what I have made with my family over Christmas and New Year.

...but then I begin to have doubts


Of course, when I unwrap my raw foie gras to prepare it, I have no illusions. I know that in order to get this lovely foie gras, the duck or goose has been force fed (the process known as “gavage” in French) and that it is hardly ethical.

It is easy to say, but I do have a problem with this force-feeding, so I try to do everything I can to lessen its impact by buying only the best quality livers possible, of certified origin, the French “Label Rouge” (red label) in particular, and now we are starting to see the way animals have been reared stated on the label. I try, as far as possible, to avoid the industrial-style battery farms in which such dreadful scenes have been photographed by hidden cameras.

I am just salving my conscience, you might say and, of course, you would be right, making out that it is cruel but inevitable.

I already knew that, left to their own devices, geese will gorge themselves at the start of winter, eating more than usual to build up their reserves. This is the process accentuated by gavage, a process that dates back to the Ancient Egyptians, who learned it from the Hebrews.

Gavage chez les égyptiens



Eduardo and his geese


That is as far as I had got until I heard recently (thanks, Alison) about Eduardo Sousa.

Eduardo Sousa


Eduardo is a Spanish farmer who rears geese in Estremadura, Spain. His geese live in semi-liberty and eat what the farm produces or has growing naturally: acorns, olives, grain, seeds, etc.

On his farm, he produces a natural foie gras from these geese, without force-feeding, relying simply on their propensity to eat more as winter approaches. At this time, the geese are given as much as they want to eat.

So, the idea is incredibly simple: before the winter cold arrives, just feed the geese as much food as they want and they will stuff themselves quite happily (I'm not sure that “stuff” is quite the appropriate term here, but still…). The liver swells and, after slaughter, this can be made into foie gras.

Of course, this method doesn't produce the huge livers of conventional gavage; they are smaller (200-250g as opposed to 400g on average), but have a better flavour, apparently. As the geese are not eating maize, their livers are – or, rather, were – greyish. This did not affect the flavour, but was less appealing to the eye. To compensate, Eduardo planted yellow lupins and, after eating these, his geese now produce livers with the sought-after delicate yellow colour.

And that is not all that comes with Eduardo's production method: to make foie gras, you need goose liver, salt and pepper, then you cook it, that is all – with no alcohol or spices added.

Foie gras Eduardo Sousa


So what does this method do for the flavour? Impossible for me to say, as I have not (yet?) tasted it, but when you know that in 2006, Eduardo won the much-coveted “Coup de Coeur” (favourite) prize at the Salon International de l'Alimentation, Paris (Global Food Marketplace), making it de facto the best foie gras in the world, that tells you something.

Note that French producers were particularly peeved, trying to argue that this wasn't “proper” foie gras because of the weight.

Dan Barber, an American chef, who has given a TED talk about Eduardo, talks about how incredible the taste is: he was aware of aromas and flavours that would be logical if this or that spice had been added, yet this is not the case. He tells of how he was ready to bet that it contained aniseed; he could taste this distinctly, but no.

Can I try some?


From what I have found online, it appears that this is almost impossible to get hold of. All of it is bought up, even well in advance, by the very, very rich (Emirs from the Gulf, the White house, etc.).

But there is hope: Eduardo has started working with a Frenchman, Diego Labourdette, to produce foie gras by the same method in the south-west of France. We will not be seeing it supermarkets yet, of course, but at least we will be able to order some…

Foie gras Labourdette-Sousa



A few links:


Eduardo's own farm website: www.lapateria.eu
Website of the joint farm with Diego Labourdette: sousa-labourdette.com
Dan Barber's TED talk: A Foie Gras Parable

Lasts posts
The thermometer is your friend
The thermometer is your friend
There are many recipes or foods that require a (very) precise cooking temperature: foie gras, sugar for caramel, meats and fish, and not forgetting pastries. For these few examples, getting the cooking temperature wrong can spoil the whole recipe or dish: undercooked, it's no good or misses the...
April 10th 20257685
Travel cakes
Travel cakes
You may have come across the term "travel cakes" ("gateaux de voyage" in french) for certain pastries, so let's take a look at what they're all about.
January 27th 20252,717
The aromatic power of sugar
The aromatic power of sugar
In the kitchen, sugar doesn't just sweeten, it also has an exceptional ability to capture flavors. Combined with aromatic ingredients, such as citrus zest, it acts as a veritable sponge for aromas. By taking the time to let the sugar soak up the flavors, you can transform your desserts, making...
December 25th 20243,0805
The little trap of thick cream
The little trap of thick cream
When you need to add cream to a recipe, you might be wondering: thick (heavy) cream or liquid cream? In most cases, there's no big difference: you can use either. But there is one exception, and that's when the cream needs to be cooked, for a sauce for example, and here the difference between...
December 13th 20243,3485
Sauce and salad: When and how to mix them?
Sauce and salad: When and how to mix them?
When dressing a salad, there's a kind of golden rule: add the dressing very shortly before serving, especially if your salad contains crunchy elements such as croutons or fresh vegetables, which will retain their crunchiness or crispiness. But, as is often the case in the kitchen, there are...
November 29th 20243,4855
Other pages you may also like
Kitchen ovens
Kitchen ovens
You certainly have one in your kitchen, an oven, the essential tool for all kinds of cooking, whether in the kitchen of course, but also in pastry, bakery, pizza, and many others. Here is some information on its structure and operation.
May 16th 202028 K4.4
What is the difference between bakery and patisserie?
What is the difference between bakery and patisserie?
This is a question that you may well have asked yourself and which I will attempt to answer. In France the two trades of "boulangerie" (bakery) and "pâtisserie" (patisserie and confectionery) have always been quite distinct, but where exactly do the boundaries lie? .
February 7th 2017127 K 14.1
Candied fruits: don't get ripped off
Candied fruits: don't get ripped off
Do you like candied fruit? You might like to nibble a handful or add it to a recipe, like a classic fruit cake or delicious Italian specialities like panettone or sicilian epiphany pie.
June 21th 201761 K 24.2
The baker always gild twice
The baker always gild twice
I've already told you about gilding, the beaten whole egg that is spread with a brush on anything that needs to brown in the oven: puff pastry, pastries, etc. and that professionals use a lot, I'm going to come back to this to clarify a bit how to do it, and give you a professional tip.
June 9th 201932 K4.2
Should I believe my oven?
Should I believe my oven?
Can you really trust your oven? This is an important question as we are always tempted to take the temperature indicated as gospel truth and, unfortunately, this is rarely very precise. .
July 4th 201129 K4.6
Post a comment or question
Posted by:
I am not a leaving thing
Follow this page
If you are interested in this page, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the page is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page