Foie gras without force-feeding: it can be done


50 K 4.4/5 (20 reviews)
Grade this page:
Last modified on: December 15th 2014
For this post: Comment Follow Ask me a question Send to a friend
Foie gras without force-feeding: it can be done

Foie gras


I adore foie gras...



I willingly admit it, I adore foie gras: the texture, the taste, the festive aspect – I enjoy all of it. I really love eating it, preparing it and, most of all, sharing what I have made with my family over Christmas and New Year.

...but then I begin to have doubts


Of course, when I unwrap my raw foie gras to prepare it, I have no illusions. I know that in order to get this lovely foie gras, the duck or goose has been force fed (the process known as “gavage” in French) and that it is hardly ethical.

It is easy to say, but I do have a problem with this force-feeding, so I try to do everything I can to lessen its impact by buying only the best quality livers possible, of certified origin, the French “Label Rouge” (red label) in particular, and now we are starting to see the way animals have been reared stated on the label. I try, as far as possible, to avoid the industrial-style battery farms in which such dreadful scenes have been photographed by hidden cameras.

I am just salving my conscience, you might say and, of course, you would be right, making out that it is cruel but inevitable.

I already knew that, left to their own devices, geese will gorge themselves at the start of winter, eating more than usual to build up their reserves. This is the process accentuated by gavage, a process that dates back to the Ancient Egyptians, who learned it from the Hebrews.

Gavage chez les égyptiens



Eduardo and his geese


That is as far as I had got until I heard recently (thanks, Alison) about Eduardo Sousa.

Eduardo Sousa


Eduardo is a Spanish farmer who rears geese in Estremadura, Spain. His geese live in semi-liberty and eat what the farm produces or has growing naturally: acorns, olives, grain, seeds, etc.

On his farm, he produces a natural foie gras from these geese, without force-feeding, relying simply on their propensity to eat more as winter approaches. At this time, the geese are given as much as they want to eat.

So, the idea is incredibly simple: before the winter cold arrives, just feed the geese as much food as they want and they will stuff themselves quite happily (I'm not sure that “stuff” is quite the appropriate term here, but still…). The liver swells and, after slaughter, this can be made into foie gras.

Of course, this method doesn't produce the huge livers of conventional gavage; they are smaller (200-250g as opposed to 400g on average), but have a better flavour, apparently. As the geese are not eating maize, their livers are – or, rather, were – greyish. This did not affect the flavour, but was less appealing to the eye. To compensate, Eduardo planted yellow lupins and, after eating these, his geese now produce livers with the sought-after delicate yellow colour.

And that is not all that comes with Eduardo's production method: to make foie gras, you need goose liver, salt and pepper, then you cook it, that is all – with no alcohol or spices added.

Foie gras Eduardo Sousa


So what does this method do for the flavour? Impossible for me to say, as I have not (yet?) tasted it, but when you know that in 2006, Eduardo won the much-coveted “Coup de Coeur” (favourite) prize at the Salon International de l'Alimentation, Paris (Global Food Marketplace), making it de facto the best foie gras in the world, that tells you something.

Note that French producers were particularly peeved, trying to argue that this wasn't “proper” foie gras because of the weight.

Dan Barber, an American chef, who has given a TED talk about Eduardo, talks about how incredible the taste is: he was aware of aromas and flavours that would be logical if this or that spice had been added, yet this is not the case. He tells of how he was ready to bet that it contained aniseed; he could taste this distinctly, but no.

Can I try some?


From what I have found online, it appears that this is almost impossible to get hold of. All of it is bought up, even well in advance, by the very, very rich (Emirs from the Gulf, the White house, etc.).

But there is hope: Eduardo has started working with a Frenchman, Diego Labourdette, to produce foie gras by the same method in the south-west of France. We will not be seeing it supermarkets yet, of course, but at least we will be able to order some…

Foie gras Labourdette-Sousa



A few links:


Eduardo's own farm website: www.lapateria.eu
Website of the joint farm with Diego Labourdette: sousa-labourdette.com
Dan Barber's TED talk: A Foie Gras Parable
Lasts posts
A tablet holder
A tablet holder
Perhaps you too cook by consulting your recipe on a tablet or phone, and putting it down on your worktop? It's practical, but not the best solution. Here's a look at how you can make an inexpensive, almost universal stand.
March 14th 20265865
Pre-calibrated pastry dough
Pre-calibrated pastry dough
When making pie dough (shortbread, shortcrust, sweet...), it's always a good idea to make a lot at once, and then divide it into pieces, which you can freeze. I've already pointed out the mistake not to make, which is to form a ball before freezing. It's difficult to roll out afterwards because...
March 9th 20268725
Butter vs. grease
Butter vs. grease
We often read in a recipe where a pastry is put into a mould that, just before pouring, the mould should be buttered or greased. But what's the difference between these 2 terms?
December 1st 20252,9595
Getting out of the fridge early
Getting out of the fridge early
Very often when you're cooking, you need to take food or preparations out of the fridge, to use them in the recipe in progress. There's nothing tricky about this: you just take them out of the fridge and use them, usually immediately, in the recipe. But is this really a good method?
November 24th 20251,9185
Who's making the croissants?
Who's making the croissants?
When you look at a bakery from the outside, you naturally think that in the bakery, the bakers make the bread, and in the laboratory, the pastry chefs make the cakes. It's very often like that, with each of these professions having quite different ways of working, but sometimes there's also one...
November 23th 20251,745

Other pages you may also like
Should I believe my oven?
Should I believe my oven?
Can you really trust your oven? This is an important question as we are always tempted to take the temperature indicated as gospel truth and, unfortunately, this is rarely very precise. .
July 4th 201133 K4.6
Fruits which can ruin your jelly
Fruits which can ruin your jelly
There are many ways of making a fruit mousse, but one of the simplest is to prepare a fruit jelly (basically a fresh fruit coulis with gelatine) and then mix this jelly before it sets completely with whipped cream. The result is perfect for filling a charlotte, for example. But do beware;...
March 6th 201380 K4.0
What is the difference between bakery and patisserie?
What is the difference between bakery and patisserie?
This is a question that you may well have asked yourself and which I will attempt to answer. In France the two trades of "boulangerie" (bakery) and "pâtisserie" (patisserie and confectionery) have always been quite distinct, but where exactly do the boundaries lie? .
February 7th 2017136 K 14.1
Drawing a pattern in pastry
Drawing a pattern in pastry
Often in the kitchen, in pastry-making, or in baking, we need to trace a pattern on a pastry. It's just a question of aesthetics but it has its effect after baking on a galette, pithiviers, pâté en croute (terrine in a pie crust), etc.
May 23th 201937 K4.1
 The super powers of cornstarch
The super powers of cornstarch
I start this new year by evoking an old product, that you most probably have in your cupboards, a white powder, often in a small cardboard package with a slightly outdated look, only the "gluten free" is relatively recent, it is simply cornstarch, hence its name of maïzena. It's used for a lot...
January 14th 202216 K
Post a comment or question
Posted by:
I am not a leaving thing

Follow this page
If you are interested in this page, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the page is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page