List of recipes using Fillet of red mullet: 2 recipes (lactose free)

List of recipes using Fillet of red mullet
Red mullet fillets in a quick marinade
Red mullet fillets in a quick marinade
For this recipe, the marinade is made in a jiffy: oil, lemon, parsley, salt and pepper. The red mullet fillets are marinaded for an hour, then pan-fried quickly. They are served with plain white rice.
72K4.7 1 hour 21 min. February 22th 2015
Red mullet fillets with a reduced white-wine sauce
Red mullet fillets with a reduced white-wine sauce
For this recipe, the red mullet fillets are fried in a large saucepan, then removed and kept hot. The "jus court" sauce is made by reducing dry white wine with spring onions in the pan used to cook the fish. The small quantity of sauce left (its French name literally means "short juice") is very...
37K3.8 30 min. June 25th 2017

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