Last modified on: June 25th 2017
Keywords for this recipe:MulletFilletsWhite wineSauceShort juicePreparation | Cooking | Start to finish |
---|---|---|
16 min. | 14 min. | 30 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,531 Kcal or 6,410 Kj | 166 gr | 44 gr | 77 gr |
77 % | 64 % | 4 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
116 Kcal or 486 Kj | 13 gr | 3 gr | 6 gr |
6 % | 5 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
383 Kcal or 1,604 Kj | 41 gr | 11 gr | 19 gr |
19 % | 16 % | 1 % | 3 % |
![]() | Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Cured Pork Belly With Lentils, Scallops with crunchy vegetables and wine sabayon, Fish "à la Bordelaise", Melting Epoisses on toast , Turmeric risotto, ... All |
![]() | Fillet of red mullet: You can check-out other recipes which use it, like for example: Canapés of red mullet with poppy seeds, Red mullet fillets in a quick marinade, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fried egg in bread, "Oeufs rabattus" with leeks, Flamiche, Late Winter Soup with Fresh Spinach, Firied fillet of sea bream with polenta, ... All |
![]() | Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Super-green, super-thrifty soup, Cretan salad, Crunchy spring salad, French-style peas, Cauliflower, chicken and avocado salad, ... All |
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