Foie gras without force-feeding: it can be done


47 K 4.4/5 (20 reviews)
Grade this page:
Last modified on: December 15th 2014
For this post: Comment Follow Send to a friend User-friendly URL
Foie gras without force-feeding: it can be done

Foie gras


I adore foie gras...



I willingly admit it, I adore foie gras: the texture, the taste, the festive aspect – I enjoy all of it. I really love eating it, preparing it and, most of all, sharing what I have made with my family over Christmas and New Year.

...but then I begin to have doubts


Of course, when I unwrap my raw foie gras to prepare it, I have no illusions. I know that in order to get this lovely foie gras, the duck or goose has been force fed (the process known as “gavage” in French) and that it is hardly ethical.

It is easy to say, but I do have a problem with this force-feeding, so I try to do everything I can to lessen its impact by buying only the best quality livers possible, of certified origin, the French “Label Rouge” (red label) in particular, and now we are starting to see the way animals have been reared stated on the label. I try, as far as possible, to avoid the industrial-style battery farms in which such dreadful scenes have been photographed by hidden cameras.

I am just salving my conscience, you might say and, of course, you would be right, making out that it is cruel but inevitable.

I already knew that, left to their own devices, geese will gorge themselves at the start of winter, eating more than usual to build up their reserves. This is the process accentuated by gavage, a process that dates back to the Ancient Egyptians, who learned it from the Hebrews.

Gavage chez les égyptiens



Eduardo and his geese


That is as far as I had got until I heard recently (thanks, Alison) about Eduardo Sousa.

Eduardo Sousa


Eduardo is a Spanish farmer who rears geese in Estremadura, Spain. His geese live in semi-liberty and eat what the farm produces or has growing naturally: acorns, olives, grain, seeds, etc.

On his farm, he produces a natural foie gras from these geese, without force-feeding, relying simply on their propensity to eat more as winter approaches. At this time, the geese are given as much as they want to eat.

So, the idea is incredibly simple: before the winter cold arrives, just feed the geese as much food as they want and they will stuff themselves quite happily (I'm not sure that “stuff” is quite the appropriate term here, but still…). The liver swells and, after slaughter, this can be made into foie gras.

Of course, this method doesn't produce the huge livers of conventional gavage; they are smaller (200-250g as opposed to 400g on average), but have a better flavour, apparently. As the geese are not eating maize, their livers are – or, rather, were – greyish. This did not affect the flavour, but was less appealing to the eye. To compensate, Eduardo planted yellow lupins and, after eating these, his geese now produce livers with the sought-after delicate yellow colour.

And that is not all that comes with Eduardo's production method: to make foie gras, you need goose liver, salt and pepper, then you cook it, that is all – with no alcohol or spices added.

Foie gras Eduardo Sousa


So what does this method do for the flavour? Impossible for me to say, as I have not (yet?) tasted it, but when you know that in 2006, Eduardo won the much-coveted “Coup de Coeur” (favourite) prize at the Salon International de l'Alimentation, Paris (Global Food Marketplace), making it de facto the best foie gras in the world, that tells you something.

Note that French producers were particularly peeved, trying to argue that this wasn't “proper” foie gras because of the weight.

Dan Barber, an American chef, who has given a TED talk about Eduardo, talks about how incredible the taste is: he was aware of aromas and flavours that would be logical if this or that spice had been added, yet this is not the case. He tells of how he was ready to bet that it contained aniseed; he could taste this distinctly, but no.

Can I try some?


From what I have found online, it appears that this is almost impossible to get hold of. All of it is bought up, even well in advance, by the very, very rich (Emirs from the Gulf, the White house, etc.).

But there is hope: Eduardo has started working with a Frenchman, Diego Labourdette, to produce foie gras by the same method in the south-west of France. We will not be seeing it supermarkets yet, of course, but at least we will be able to order some…

Foie gras Labourdette-Sousa



A few links:


Eduardo's own farm website: www.lapateria.eu
Website of the joint farm with Diego Labourdette: sousa-labourdette.com
Dan Barber's TED talk: A Foie Gras Parable

Lasts posts
Thinning out herbs
Thinning out herbs
If you need to add a long-stemmed herb (tarragon, mint, verbena, thyme, etc.) to a recipe, you'll probably only need the leaves and not the stem, so you'll need to remove the leaves. Leaf removal means keeping only the beautiful leaves, and eliminating the ugly stems and leaves, but how do you do...
August 8th 20258245
Add a bay leaf
Add a bay leaf
Bay leaf: small in size, but big in flavor. You'll find it in hundreds of recipes, and it's often added to cooking meat, in a sauce or broth, usually accompanied by other herbs or products. It's a staple of Provençal, Mediterranean and Oriental cuisine, but not the only one. Usually, in a...
July 31th 20251,1895
Parsley stems
Parsley stems
Parsley, whether curly or flat, is a delicious ingredient in many recipes, where it is used both raw and cooked. When used raw, in a salad for example, where it always provides, alone or with other herbs, a remarkable freshness, only the leaves are kept. And when used cooked?
July 28th 20251,238 13
A drizzle of olive oil
A drizzle of olive oil
Often in a recipe, you have to "baste" vegetables, for example, before sending them to the oven. What the author means by this is that you need to put oil on top of the vegetables to cook them in the oven. Typically, we just quickly drizzle oil over the vegetables, hoping not to miss any, but...
July 13th 20251,4465
Always secure your cutting board
Always secure your cutting board
When using a cutting board, it's very important that it's stable and doesn't move while you're cutting, for safety's sake. Boards have a natural tendency to slide on the work surface, but here are 2 ways to block them effectively.
July 1st 20251,5295

Other pages you may also like
Thinning out herbs
Thinning out herbs
If you need to add a long-stemmed herb (tarragon, mint, verbena, thyme, etc.) to a recipe, you'll probably only need the leaves and not the stem, so you'll need to remove the leaves. Leaf removal means keeping only the beautiful leaves, and eliminating the ugly stems and leaves, but how do you do...
August 8th 20258245
A few tips for effective kneading at home
A few tips for effective kneading at home
When you have to knead dough for bread or some other recipe, you may well use a food processor or the type of machine known as a stand mixer. The best-known brands are Kenwood and KitchenAid. They are useful tools, but here are a few tips to help you get the best out of them.
June 23th 2021277 K 23.7
Butter doesn't make you fat, unless you eat too much of it.
Butter doesn't make you fat, unless you eat too much of it.
Whenever I'm discussing cooking and recipes, there is one idea which comes up frequently, like this: "Oh no! But that's got butter in it" (I should add, for the sake of accuracy, that this is something I hear more frequently from women, who are almost all concerned with keeping their figure). ...
March 26th 201241 K4.5
The Holy Grail of French bakers
The Holy Grail of French bakers
While browsing through the recipes on this site, you may have noticed that while I adore cooking (everything, in fact, to do with eating and drinking), I am particularly drawn to bakery: bread, viennoiseries and all that goes with them – it’s a real passion of mine; I love making them and I...
March 24th 201817 K 34.7
Fruits which can ruin your jelly
Fruits which can ruin your jelly
There are many ways of making a fruit mousse, but one of the simplest is to prepare a fruit jelly (basically a fresh fruit coulis with gelatine) and then mix this jelly before it sets completely with whipped cream. The result is perfect for filling a charlotte, for example. But do beware;...
March 6th 201375 K4.0
Post a comment or question
Posted by:
I am not a leaving thing

Follow this page
If you are interested in this page, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the page is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page