








| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=2 % | 8 g RDI=2 % | 9 g RDI=10 % | 131 kcal RDI=5 % | 552 kJ RDI=5 % |
| Per person | 9 g RDI=11 % | 38 g RDI=11 % | 45 g RDI=46 % | 601 kcal RDI=22 % | 2,518 kJ RDI=22 % |
| Whole recipe | 39 g RDI=45 % | 155 g RDI=44 % | 180 g RDI=182 % | 2,406 kcal RDI=89 % | 10,073 kJ RDI=89 % |




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