Fats for cooking
If you need to fry or sear anything a frying pan or saucepan, the temperature is likely to be high.
In particular, I have cooking red meat in mind. In this case, what should fat should we use? And at what temperature?
In particular, I have cooking red meat in mind. In this case, what should fat should we use? And at what temperature?
21 K 5/5 (13 reviews)
Last modified on: January 23th 2018
Fats for cooking
For our red meat, let's imagine we want to fry a tournedos (let's go straight for something top-of-the-range). The same goes for this as for all other fried or seared red meat, and there's no secret: really, really hot; the meat should be seared or flash fried.
So much for the temperature, but what about the fat? For simplicity's sake, let's narrow this down to two possibilities: butter or oil.
Oil: No problem with this; the oil will take being heated to a high temperature. There's a trick to knowing when it is hot enough => it will begin to give off a light smoke. Look out for this and as soon as it happens, put your meat in the pan. Do be careful, though; you need to react quickly and not let it burn and smoke too much.
Butter: This presents more of a problem. Butter will not take high temperatures. To start with, it melts and foams, so we might go ahead and add the meat at that point. But as the temperature continues to rise, the butter will end up burning and give a very unpleasant, bitter flavour.
So, as you can see, if you want to cook at a very high temperature, it is better to use oil, as butter is unsuitable.
That's all very well, but oil doesn't taste the same as butter and doesn't give the same flavour to the meat; generally, butter makes it taste better (yes, taste also matters). So, is there really no way to fry meat in butter?
As it happens, there is – but not with normal butter. We need to use clarified butter, which is butter that has been separated off from the white milk solids, which you can see as the little bits in the photo above. These would end up burning and turning brown during frying. It is fairly simple to make and keeps very well.
There is a third way, using a mixture of the two: a little oil in the bottom and then butter added. This allows the temperature to be raised higher than for ordinary butter alone, but clarified butter is still the better option by far.
To sum up: When cooking red meat, always fry it at high temperature, and for the fat, use oil or clarified butter.
So much for the temperature, but what about the fat? For simplicity's sake, let's narrow this down to two possibilities: butter or oil.
Oil: No problem with this; the oil will take being heated to a high temperature. There's a trick to knowing when it is hot enough => it will begin to give off a light smoke. Look out for this and as soon as it happens, put your meat in the pan. Do be careful, though; you need to react quickly and not let it burn and smoke too much.
Butter: This presents more of a problem. Butter will not take high temperatures. To start with, it melts and foams, so we might go ahead and add the meat at that point. But as the temperature continues to rise, the butter will end up burning and give a very unpleasant, bitter flavour.
So, as you can see, if you want to cook at a very high temperature, it is better to use oil, as butter is unsuitable.
That's all very well, but oil doesn't taste the same as butter and doesn't give the same flavour to the meat; generally, butter makes it taste better (yes, taste also matters). So, is there really no way to fry meat in butter?
As it happens, there is – but not with normal butter. We need to use clarified butter, which is butter that has been separated off from the white milk solids, which you can see as the little bits in the photo above. These would end up burning and turning brown during frying. It is fairly simple to make and keeps very well.
There is a third way, using a mixture of the two: a little oil in the bottom and then butter added. This allows the temperature to be raised higher than for ordinary butter alone, but clarified butter is still the better option by far.
To sum up: When cooking red meat, always fry it at high temperature, and for the fat, use oil or clarified butter.
Lasts posts
Oven height
When we put a dish or cake in the oven, we naturally tend to put it on the middle shelf, and that's what we usually do. But in some cases, this position and height can be a little tricky, so let's find out why.October 8th 20251,3265
The importance of sieving
In recipes that use a fine powder (flour, powdered sugar, etc.), you'll often see the advice to sift before using it. To sift is to pass the powder in question through a sieve (a very fine strainer) before incorporating it into your recipe. It's often advice, but is it really useful?September 3rd 20256,8213
The grease spray
As soon as you have something in a recipe that sticks to the mold, the question always arises as to how difficult it is to remove from the mold. There's nothing more frustrating than breaking your cake when unmolding it, because part of it has stuck in the mold. The classic way to avoid this is...August 26th 20256,2605
Cake moulds
When we make a cake, or a cake of the same rectangular shape, we usually take out our usual mould and tell ourselves that the recipe is anyway "for a cake", but is it really that simple?August 25th 20256,3625
Thinning out herbs
If you need to add a long-stemmed herb (tarragon, mint, verbena, thyme, etc.) to a recipe, you'll probably only need the leaves and not the stem, so you'll need to remove the leaves. Leaf removal means keeping only the beautiful leaves, and eliminating the ugly stems and leaves, but how do you do...August 8th 20254,5075
Other pages you may also like
Roasting spices
If you like your food a little, or a lot, spicy, you'll no doubt have a jar or sachets of mixed spices in your cupboards from which to draw when preparing a dish. I'm thinking, for example, of curries, chili and couscous, all of which fill the kitchen, and sometimes far beyond...October 30th 20209,5634.9
Properly cooked! (the taste)
Going out to a restaurant is getting harder at the moment. In France, at least, you have to try and find one that has agreed to pass on the new lower rate of VAT at anything other than a symbolic level, and there aren't many. And then, most importantly, you have to find a good one: one where you...February 6th 201118 K 14.6
Different kinds of pastry and dough
When cooking in general, and particularly in baking, we can make and use many different kinds of pastry and dough. All built on the same "base": flour - a powder to which we add fat, liquid or both to produce the dough which is then cooked. .November 6th 2012111 K 14.0
Baking cakes
Where we see that to put a cake in the oven, once the dough is finished and in its mould, there is no hurry and that the cold is your friend.June 28th 201945 K4.1
Stand mixer tools
Whether we call it a stand mixer, food processor, or simply refer to it by brand (Kenwood, KitchenAid, etc.), this machine is a valuable tool for amateur cooks, bakers or pastry chefs like ourselves. All these machines come supplied with 3 different tools. Let’s take a look at their names and...November 2nd 201937 K4.5
Post a comment or question
Follow this page (as 3 people already do)
If you are interested in this page, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the page is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.