List of 6 recipes using Green asparagus spears (lactose free)

Scallops with green asparagus tips and parmesan

In this recipe scallops are fried quickly, then cooked aaparagus tips are added with a sprinkling of parmesan to serve.

Farfalle with green asparagus

For this recipe, green asparagus and farfalle will be cooked together and bound with pesto.

Green asparagus omelette

Small spears of green asparagus steamed and sliced, served with grated Parmesan in the middle of an omelette.

Roasted green asparagus with lemon and parmesan

This recipe calls for green asparagus, blanched then oven-roasted, and sprinkled with grated Parmesan. You'll see that the combination of green asparagus and parmesan always works very well.

How to prepare green asparagus

Green asparagus, unlike white asparagus, doesn't need to be peeled, but it does require a special touch. Here's a simple way to do it, with a cooking method.

Minestrone

Minestrone is a traditional Italian soup. It is made with a mix of vegetables and a poultry stock. It is quite simple to make, but preparing all the vegetables takes time. There are doubtless as many minestrone recipes as there are Italian cooks, but here is my version.