Cooking-ez.com

1,016 easy and fully explained recipes, with 12,353 photos and 77 videos

Green asparagus omelette

Small spears of green asparagus steamed and sliced, served with grated Parmesan in the middle of an omelette.

78,6813.9/5 for 25 ratings

Last modified on: May 6^th 2012

For 4 people, you will need:

1 200 g green asparagus
2 6 eggs
3 50 g Parmigiano reggiano (Parmesan)
4 salt
5 3 tablespoons olive oil
6 pepper
Total weight: 595 grams

Change for:

Measures:

How long does it take?

Time required

Preparation	Resting	Cooking	Start to finish
13 min.	3 min.	17 min.	33 min.

Keeping:

Only a few minutes.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Step by step recipe

Stage 1 - 10 min.

Green asparagus omelette : Photo of step #1

Wash and scrub 200 g green asparagus spears, but there is no need to peel them.

Steam until just tender.

Stage 2 - 5 min.

Green asparagus omelette : Photo of step #2

Slice into small rounds.

>Set aside.

Stage 3 - 5 min.

Green asparagus omelette : Photo of step #3

Beat 6 eggs, salt and pepper.

Stage 4 - 2 min.

Green asparagus omelette : Photo of step #4

Heat 3 tablespoons olive oil in a large non-stick frying pan. When really hot, pour in the beaten eggs.

Leave to cook for 1 or 2 minutes until it begins to cook underneath.

Stage 5 - 2 min.

Green asparagus omelette : Photo of step #5

Scatter the sliced apsaragus over the middle of the omelette, then 50 g Parmigiano reggiano (Parmesan).

Stage 6 - 5 min.

Green asparagus omelette : Photo of step #6

Leave to cook until the omelette begins to set around the edge. It should only still be liquid in the centre.

Stage 7 - 1 min.

Green asparagus omelette : Photo of step #7

Fold the omelette over in half (use 2 forks to do this), turn off the heat and leave to cook gently like this for a further 2 or 3 minutes.

Stage 8 - 3 min.

Green asparagus omelette : Photo of step #8

Serve immediately.

Remarks

Do be careful not to overcook the omelette, or it will dry out.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 6.12 €
Per person : 1.53 €

Note : These prices are only approximate

Change currency:

Source

Home made

More recipes?

This recipe uses (among others)

	Green asparagus: You can check-out other recipes which use it, like for example: Pasta with green asparagus, Minestrone, Scallops with green asparagus tips and parmesan, ... All
	Parmigiano reggiano (Parmesan): You can check-out other recipes which use it, like for example: Spaghetti with mussels and basil, Gratin of purple artichokes, Spaghetti with smoked salmon, Tagliatelle and courgette spaghetti, carbonara style, Spaghetti Carbonara, ... All
	Egg: You can get more informations, or check-out other recipes which use it, for example: Thin endive tart, Rémoulade dressing, Pear, grapefruit and pistachio tart, Lime meringue tart, New hamburger buns, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Warm lentil salad, Lumberjack turnovers, Quick flaky pizza, Guacamole, Scallops with cabbage julienne, ... All

News list of cooking-ez.com

Note: We'll never share your email with anyone else.

Post your comment or question

You are welcome, if you wish, to comment on this recipe: why you like it or not, what you have changed, what results it gave, point out a mistake or omission, etc. You can also ask a question. I answer all questions (in a broken English, sorry) unless someone else does it before me.
Please feel free to say what you think, I'm always very interested in your opinion. Your comment will appear on line with the recipe, so please write in standard readable English, not SIM or only in CAPITALS, otherwise your comment may be rejected.

Please look at advice for submitting a comment or image (what you should or should not do). By the way, don't type your e-mail address in the comment, otherwise you might be spammed.

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your email with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.