How to prepare asparagus
Preparing asparagus spears properly involves washing and peeling, then cooking them just right. Here is a simple way to do this.
267 K 3.6/5 (188 reviews)
35 min.
Easy
4 Hows to prepare asparagus
1 IngredientLast modified on: June 26th 2013
For 4 Hows to prepare asparagus, you will need:
- 1
250 g Asparagus - Total weight: 250 grams
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 30 min.
Cooking: 7 min.
All in all: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 15 min.
Peel the asparagus: cut 1 cm (1/2 inch) off the bottom, then peel with a vegetable peeler from the bottom upwards, stopping before you reach the tip.
You can see how to do this in the video at the side.
You can see how to do this in the video at the side.
Stage 2 - 5 min.
Rinse the peeled asparagus under running water, paying particular attention to the tips that have not been peeled.
Stage 3 - 7 min.
Bring a large pan of water to the boil, add salt and plunge in the asparagus. Cook for about 7 minutes.
Stage 4 - 1 min.
Check if cooked by sticking a knife into a spear towards the base. It should go through the asparagus quite easily (like through butter).
Stage 5 - 5 min.
Take the asparagus out of the pan and drain thoroughly.
Stage 6
Lay the spears on absorbant paper to wait.
Your asparagus is ready.
Your asparagus is ready.
Remarks
If the asparagus spears stay wet once cooked, they risk giving off water when eaten or when used in a recipe. This is why it is important to drain them well after cooking, even using a salad spinner.
You will find a lot of recipes that advise cooking asparagus "in a bundle". I don't find this particularly effective; simply cooking them in boiling water is far quicker.
You will find a lot of recipes that advise cooking asparagus "in a bundle". I don't find this particularly effective; simply cooking them in boiling water is far quicker.
Keeping: 1 day in the fridge.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 6 RDI=2 % | 10 RDI=1 % | 0 | 70 RDI=4 % | 290 RDI: 4 % |
| Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 0 | 30 RDI=1 % | 120 RDI: 1 % |
| Per piece | 1 RDI=1 % | 2 RDI=0 % | 0 | 20 RDI=1 % | 70 RDI: 1 % |
How much will it cost?
- For 4 Hows to prepare asparagus : 1.75 €
- Per How to prepare asparagus : 0.45 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Asparagus
Like these other recipes: Filet mignon with asparagus, Creamy asparagus and meat timbale, White asparagus salad, Asparagus and spinach gratin, Asparagus "en petit pois", ... See them all 5
Other recipes you may also like
Crispy cheese parcels
Small crisp parcels filled with cheese and linseeds, hot and crunchy on the outside, melting in the middle. They can be served with a light green salad.December 18th 2011141 K4.1 40 min.
Sausage with duchess potatoes and a Mont d'Or fondue
The duchess potatoes are poached in a roll before being sliced and fried. They are served in alternate layers with slices of sausage, also cooked in two stages (boiled then fried), then topped with a fondue of Mont d'Or cheese.December 12th 2010196 K3.9 2 hours 15 min.
Quick prawn curry
A very quick way to prepare a creamy prawn curry with lime and spring onion.August 12th 2015130 K5 35 min.
Sliced chicken with mushrooms and broccoli
Blanched broccoli sautéed quickly with thin slices of fried chicken.May 10th 2023159 K4.5 1 hour 4 min.
Seven-hour lamb
Seven-hour lamb is a good old country recipe and very simple. There's really not much to do, just long, slow cooking and the result is always amazing: the lamb is so tender it can be cut with a fork.April 20th 2014231 K3.9 7 hours 35 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-20)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.